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About me

About Me

I am a trained, qualified and experienced psychotherapist providing psychotherapy and counselling to individuals online. I am also a Certified Cyber Therapist. I have been in private practice since 2014, and before that worked in a local Women's Centre providing short-term therapy for three years. I am passionate about therapy and the opportunities it prevents for change, for greater self-understanding and for resolving difficulties or symptoms.

I currently offer online therapy via Zoom. In-person sessions will be available in Chorlton, South Manchester when COVID levels make it safe enough to do so.

What will it be like If I come to therapy with you?

I will support you to clarify your difficulties and I will help you to explore new possibilities related to those difficulties.

I offer flexibility and a confidential space too help you to gain relief from what troubles you, and to create new or different ways of living.

Therapy can be short-term or long-term. I see therapy as a unique and individual process. There is no period of time that is better or worse than another, but only a length that is sufficient to achieve what you need from therapy.

People come to therapy for a multitude of reasons. Your reasons may include wanting to work through particular feelings, symptoms or circumstances, you might want to unravel recurring themes and patterns, or you may feel a need to know yourself better or create a different life for yourself.

What Services do you Offer?

I offer psychotherapy and counselling sessions online (and face-to-face when the COVID Pandemic is under control enough to make it safe to meet in person). All sessions last for 50 minutes and sessions can be weekly or fortnightly, for as long (or as short) as is needed.

How to Get Started?

You can get started in the following ways:

  • You can send me an email or text message with any queries or questions you may have or to request to book an initial consultation. I am normally able to respond on the same working day, but if not then I will do so on the next working day.
  • You can visit my website and use an email contact form .

Training, qualifications & experience

I hold the following qualifications and accreditations:

  • Certified Transactional Analyst (CTA-P); UKCP-Registered Psychotherapist
  • Certified Cyber Therapist
  • Accredited Counsellor with The National Counselling Society.

I have experience of working with people with diverse needs in therapy. These include relieving symptoms of anxiety and depression, achieving understanding and insight about recurring life problems or themes and aspects of general personal growth and development. I also work with trainees seeking therapy as part of their training requirements in counselling or psychotherapy.

I have 9 years experience working both face-to-face and online.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

ACTO

The Association for Counselling and Therapy Online

The Association for Counselling and Therapy Online

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Specialist Psychological Support for Migraine and Chronic Pain

General Personal Development, Personal Growth, and Personal Exploration including recurring themes and patterns in life.

Therapies offered

  • Humanistic therapies
  • Integrative
  • Psychodynamic therapy
  • Transactional analysis

Photos & videos

Fees

£55.00 per session

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

All sessions last for 50 minutes and cost £55 per session

Fees can be paid by bank transfer (BACS) or Cash or Cheque when it is safe enough to resume in-person sessions

The initial session (in-person or online) lasts for 30 minutes. There is no charge if we don't agree to work together.  If we do agree to work together, the cost of this session is £30

I keep two sessions per week for those on low incomes who want to attend weekly but are unable to afford my usual rate. I offer a reduced fee for these sessions. Please contact me if you think you may be eligible for one of these places.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

I am currently offering online sessions only. When in-person sessions resume they will be in Chorlton, South Manchester

Further information

I hold two concessionary slots open on a rolling basis for people on low incomes, and have a waiting list for those times when these slots are full. Please contact me if you would like to be considered for one of these slots. These concessionary rates are available for people who would like to attend weekly but are unable to afford to pay my usual rate.

I do have spaces for clients who are eligible for concessionary rates currently, so please do contact me if you feel you may qualify.

Counselling Rooms C I C
Trafalgar House
5-7 High Lane
Manchester
Greater Manchester
M21 9DJ

Type of session

Online
Phone

Types of client

Adults
Older adults

Key details

DBS checked

Online platforms

VSee
Zoom

Social

Liz Jeffries CTA, UKCP Reg Psychotherapist. Online Therapist (ACTO).

Liz Jeffries CTA, UKCP Reg Psychotherapist. Online Therapist (ACTO).