Prior to my counselling and psychotherapy training, my background was in psychology. I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
Sessions will provide a non-judgmental, empathetic and confidential space where you feel able to explore more of yourself and share any difficulties you are experiencing, as this facilitates achieving your therapeutic goals.
Training, qualifications & experience
Previously, I have worked at Rutland House Counselling and Psychotherapy, supporting clients process depression, family issues, panic attacks, loss, chronic fatigue, other chronic conditions, burnout, stress, bullying, attachment issues, anxiety (including social anxiety, generalised anxiety and phobias), low self-esteem, low self-confidence, bereavement, trauma, multiple versions of abuse such as coercive, narcissistic, neglect, domestic, emotional, financial and more.
- PGDip in Integrative Counselling and Psychotherapy integrating the Person-Centred approach, attachment theory and Cognitive Behavioral Therapy.
- Graduate Certificate in Psychosynthesis, a therapeutic approach that focuses on personal growth and development.
- BSc in Psychology.
My continuous professional development training is particularly focused on:
- Narcissistic abuse.
- Polyvagal theory.
- The neurology of trauma.
- Eating disorders.
- Unconscious Relational Patterns and Relational Methods.
- Dialectical behaviour therapy skills.
- Sensorimotor psychotherapy.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
£45.00 per session
Free initial online session
Concessions offered for
Online sessions: £45 per session
Online sessions for students and counselling trainees: £35
As an individual member of the British Association for Counselling and Psychotherapy (BACP) and a graduate member of the British Psychological Society (BPS), I adhere to the BACP ethical framework, as well as the BPS Code of Ethics and Conduct. To further my own professional development I attend supervision sessions regularly as well as continuous professional development with an interest in trauma-informed practice.
You can find out more about the ethical responsibilities mentioned by visiting the links below:
Sessions will last 50 minutes and face to face sessions will need to be confirmed or cancelled at least 48 hours prior to our agreed time, to allow me to cancel the room booking if necessary. Unfortunately, cancellations without 48 hours notice will incur a cost.