Lisa Capper, Counsellor and Supervisor MNCS (Accred)
Hi, I’m Lisa. I am a qualified Person Centred Counsellor. I am also trained in Cognitive Behavioural skills to assist you. Each client is unique, I adapt my approaches to suit you.
Working within a home environment, you are free to speak without fear or defences in a trusting non-judgemental environment. As we work together, we will explore the challenges that you are facing and find ways to enable you to move forward with a positive future.
Making the decision to seek counselling can feel daunting, please be assured it’s the first step to a positive outcome. Friends and family are great for support, but sometimes we hold back to protect them and ourselves. Seeking a counsellor can really assist you to find the answers within you, the benefits of counselling are you are not alone, that you are heard, and you have the space to explore your feelings and then you are able to process. Talking really does open the mind to feel understood. I will encourage and support you on your journey.
What to Expect
Once you have made contact, I can give you a brief call if you wish, to answer any questions you may have, then if you are happy to book an appointment we can arrange this. I will then text you to confirm all the details.
It may be helpful for you to think about what you want to gain from counselling.
The first session is very informal so please do not worry; this session is more of a two-way session for me to gain the whole picture. We can work together to unpick why you are feeling the way you are and break it down into easy sections for us to work together to find the solutions to your concerns. For most clients I like to work with fortnightly appointments, but this is something we can discuss.
I am on a register that has been accredited by the Professional Standards Authority (National Counselling Society) and have a clean disclosure and barring service check (DBS) record.
Please feel free to get in touch to start you journey.
Counselling can be life changing.
Training, qualifications & experience
I am a qualified counsellor and supervisor
Graduate Diploma in Person centred Counselling
Certificate in Supervision
Asperger Syndrome Awareness Diploma
Advanced Cognitive Behavioural Therapy (CBT) Diploma.
Since qualifying I have been passionate about working in a home-based private practice. I work with many clients with various concerns. I work with both individuals and couples. I also work creatively when working with young people and children.
I am happy to work with you regarding any concerns you might be facing including, but not limited to the below.
- Bereavement, Loss
- Depression, Loneliness
- Stress, Anxiety
- Low Confidence or Self-Worth
- Work Related Stress
- Eating Disorders
- Couples Counselling
Some of my experience I have explained below.
Confidence Building Counselling
I have worked with many clients with low self-esteem, self- worth and low confidence. I find this also brings symptoms of anxiety. I find the journey people go through to improve these feelings empowering. We do this by exploring the here and now and your past to explore and process feelings and beliefs. This may involve some CBT techniques, but also talking therapy. I feel getting to the route of your feelings is key for you to more forward effectively.
I have experience working with people and partners who have autism. I find I work effectively with this client base as in previous roles I worked with clients with Autism and learning difficulties. I feel I have a good understanding of your needs and can work more directly with you so I can support you with the counselling process. I also support the partners to help them understand the difficulties people with autism have with expressing their feelings.
I began training as a counselling after I received bereavement counselling myself, I have always had a passion for bereavement counselling. I also run a free Bereavement support group. This is a very informal group to have a coffee with others that are going through the grief process. Please get in touch for further information.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Other areas of counselling I deal with
Asperger support for families, or partners of Asperger Suffers
Bereavement / loss support
Group support for bereavement
Creative working for all ages
Supervision for trainee and qualified counsellors
Photos & videos
For individuals £40 per 50 mins
For Couples £45 per 50 mins
Supervision £35 per 50 mins or £50 per 1.5 hours
Bereavement Support Group
I also run a Bereavement Support Group which is free service
Pease contact me for details
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Website - www.lisacappercounselling.co.uk Facebook - Lisa Counsellor
Monday to Friday 9 am - 7pm Saturday 9am till 1pm
Types of client
|Employee Assistance Programme|
Supervision & training
I am a trained Supervisor working in the Crewe Area.