About me
I am an experienced Integrative Counsellor and Supervisor. I am registered with the BACP and I work on-line with clients from all over the country.
My specialist area is working with people who suffer from anxiety, depression or low self esteem. You could be feeling angry, stressed, fearful or sad, or you might just want help figuring out what your next steps in life might be. Together we can work through whatever issues you bring, so that you can live up to your full potential, feel fulfilled and make more satisfying life choices.
Learning more about your thoughts, behaviours and feelings, will help you in your relationships, work life and home life. Through counselling you may find new perspectives, feel more resilient and be better equipped to deal with all of life's challenges.
Call or email me for an informal, initial consultation at no charge or obligation and we can discuss your needs and what you would like to get out of counselling. From there, we can decide if we would like to continue to work together and if you prefer to use Zoom, Whatsapp, Skype or phone.
I am a member of the British Association of Counselling and Psychotherapy (BACP) since 2013 and adhere to their Ethics and Code of good practice. (2020).
Training, qualifications & experience
Diploma in Integrative Humanistic Counselling (PgDip) Wealden Psychology Institute.
Diploma in Relationship Based Supervision (SupDip) IBIS
I am currently working with Frontline19 helping those working on the frontline in the NHS.
Other Professional Trainings include:
Person Centred Therapy, Gestalt Therapy, Transactional Analysis, Cruse Bereavement Training, Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Existential Therapy, Creative Therapies. Suicide Prevention, LGBT Awareness, Mindfulness. Drug & Alcohol Training. Group Work Certificate. Level 4 Diploma in Children's Counselling
Member organisations

British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
From £45.00 to £65.00
Free initial telephone or online session
Concessions offered for
Additional information
Counselling
£45-£65 Zoom, Whatsapp, or telephone, (50mins)
I offer concessions to students and if you are on a lower wage and feel you are unable to meet the full fee at this time and we can discuss this at initial session.
Supervision
£60 Zoom and Whatsapp (60mins)
Payment by BACS or Paypal
Contact me by Phone: 07843 673 623 or E-mail: counselling@lindseylight.co.uk
When I work
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Monday to Friday 9am-5pm
Wednesday and Thursday Evenings 9-7.30pm
Further information
At this especially difficult time, you may just want to connect with someone who can offer a listening ear. Even if for only a few sessions, sometimes simply the act of connecting and sharing what is on your mind can be helpful. Feel free to be in touch if you would like to have a couple of sessions and not feel obligated to continue longer term.
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