Lindsey Light - Humanistic Counsellor, MA, PG Dip, MBACP
The Corner House
45 Southwick Street
07704 702 210
Before becoming qualified as a counsellor my background was in art and music. I have a wide life experience that helps me have a good rapport with all kinds of people from many walks of life. I work mostly with adults and believe it is in the quality of our relationship that we form that makes our work together effective. I offer counselling and supervision in a quiet and pleasant premises in Hove.
In everyone's lives there are challenges and difficulties that can be hard to navigate or work through alone. At times we all experience problems that can feel overwhelming or leave us feeling stuck. This is when talking to someone who understands you can really help.
Counselling is not always about going back into the past; it is also about being in the present and considering your current thoughts, behaviours and feelings. Counselling can make a big difference to your happiness and quality of life, by giving you a better understanding of yourself and by improving your relationships.
Counselling can make a big difference to your happiness and quality of life, by giving you a better understanding of yourself and improving your relationships. You may want to come for a few sessions to explore a particular issue or come longer term depending on what feels right for you.
My aim is that through working together in a comfortable and confidential space you will be able to create the life you want. If there are changes you would like to make, I can help you in identifying and making those changes. We can explore what is or isn't working for you in your life and tackle any issues that may be holding you back or stopping you from living up to your full potential.
Training, qualifications & experience
Post Graduate Diploma in Counselling, Wealden Psychology Institute
Member of The British Association of Counselling & Psychotherapy (MBACB)
Diploma in Supervision IBIS
Counsellor AYA Southwick
Drug & Alcohol Training
Assist- Suicide Training
1 in 4 Mental Health Awareness
Psychodynamics of Addiction
Level 4 Diploma in Children's Counselling.
Group Work Certificate.
MA Fine Art London
BA Fine Art & Performance /Video SFAI
Other Professional Trainings include:
Supervision Training, Person Centred, Gestalt, Transactional Analysis, Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Existential Therapy, Creative Therapies. Suicide Prevention, LGBT Awareness, Mindfulness.
I am a member of the British Association of Counselling and Psychotherapy (BACP 2018) and I adhere to their Ethics and Code of good practice.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Postnatal depression
An initial assessment is free of charge and without obligation. This gives us a chance to get to know each other and see how well suited we are to working together. This also provides time to discuss what you would like to gain from counselling and gives you an opportunity to ask any questions you may have. Sessions are offered at a set time on a weekly basis.
You may want to come for a few sessions to explore a particular issue or come longer term depending on what feels right for you.
Assessment session is free (30-45 mins)
Counselling £40 (50mins)
Students and low waged £30 (50 mins)
Supervision £50 (60 mins)
I can offer sessions to suit your needs. I see supervisees fortnightly and
monthly ranging from 60 minute sessions to 2 hour sessions.
Payment at the beginning or end of each session or by BACS, this can be discussed at the initial consultation.
Contact me by phone or email if you would like to come for an assessment.
I work from quiet, pleasant premises close to the Hove Museum. Bus routes (1, 1A, 2, 2B, 5, 5A, 6, 7) all run nearby in Hove. From Portslade (25x). Also 10 mins walk from Hove Station and ample parking on street £1 per hr.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday, Daytime- Evening appointments Weds & Thurs
Types of client