Linda Panek Counsellor, Registered Member MBACP, Rotherham
Moorgate Crofts Business Centre
Often friends and family are not able to give the quality of attention that we need in order to express our real feelings, and they are not always able to accept us without judgement. This can make it hard to find space to process our emotions after difficult experiences.
When a difficult event happens such as a bereavement or redundancy; or finding ourselves struggling with depression, anxiety, stress, or overwhelm; we can be greatly helped by having someone to support us as we find a way back to a place of coping and even thriving again.
I can work alongside you to find a way forward or enable the healing of deep wounds from the past. People have always found it easy to talk to me. I hope you will too.
I will help you find the strength or resources you need. I may suggest ideas that could help but you are in the driving seat throughout the process. I aim to tailor my work to the individual and see my role as assisting you in your own personal journey.
Being listened to, understood, valued and supported, can have a profound effect on how we feel about ourselves and enable progress that might not otherwise be possible.
I hope you will come and experience this for yourself.
I offer a free introductory half hour, with no obligation, so that you have an opportunity to decide how you feel about working with me. This can usually be followed immediately by your first hour of counselling if you wish.
What my clients say
“I found it helpful to speak to someone that is not involved in my situation. I could talk about my feelings/thoughts without being judged.”
“Feel 100 times better, like a different person.”
“The black dog (of depression) is now small and on a lead. Thank you for everything.”
“The counselling has helped me so much. I don’t think I would be back at work. I don’t know if I would be alive!”
“Felt that it was helpful to talk in a safe place about what I was feeling/thinking. Nice to have someone just listen.”
“Having someone I could be completely honest and open with, helped me look at situations in my life clearly.”
Training, qualifications & experience
I work in private practice (Oasis-time counselling) and also as an associate of Rotherham Counselling Services, dealing with a wide range of issues including bereavement, depression, stress, anxiety, work-related issues, miscarriage, health problems, life changing decisions, disability and relationship issues, including separation and divorce.
I have previously worked in an NHS environment offering short term therapy.
My Qualifications and Training
I have completed the following qualifications:
Professional Diploma in Integrative Counselling and Psychotherapy (3 year course)
Cruse Bereavement Care Training (5 days of training)
I have also attended professional development training workshops on the following issues:
Chronic illness including Chronic Fatigue
Self care and relaxation
ACT Acceptance and commitment therapy including mindfulness
Medically unexplained symptoms
Areas of counselling I deal with
- Affairs and betrayals
- Asperger's syndrome
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Feeling sad
- Learning difficulties
- Low self-confidence
Photos & videos
My fees per hourly session
- £30 concessions
A comfortable counselling room, modern premises, disabled facilities, free parking and nearby public transport,
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday, Tuesday, Wednesday, Thursday and Friday.
Types of client
|Employee Assistance Programme|