Sometimes in life we just need a little help, whether it's getting through a difficult time or something you've been struggling with for a long while. I am an experienced, practitioner offering a safe space for you to explore difficult, troubling feelings in confidence.
Perhaps you haven't felt able to tell anyone how you feel because you don’t want to burden those close to you or you feel you will be judged. Having someone to share your problems and feelings with can be a huge relief. Looking for a counselling is about taking care of yourself, the first step towards a better you, for yourself and for those close to you.
I can help with all kinds of difficulties such as stress, anxiety, low mood or depression, bereavement, loss, relationships, self-esteem, abuse and self- harm. Whatever it is counselling can help you better understand yourself and why you feel the way you do.
If you contact me, we can talk first on the phone to give you a chance to see if you feel you could work with me before we arrange an appointment.
Training, qualifications & experience
I have a post graduate Advanced Diploma in Psychodynamic Counselling/Psychotherapy (From The Counselling Foundation)
I am an Registered Accredited Member of the British Association of Counselling and Psychotherapy
13 years experience as a therapist
IAPT trained in Dynamic Interpersonal Therapy
In addition to my private practice I currently also work for the Counselling Foundation seeing clients both for open-ended counselling as well as NHS patients for short term therapy.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Body dysmorphic disorder
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I offer weekly sessions of 50 minutes duration. My fee is £45.
If you would like to contact me please call or text 07739 872513 or contact me by email.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime appointments available
Types of client
|Employee Assistance Programme|