Letizia Tuccone
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This professional is available for new clients.
This professional is available for new clients.
About me
CBT Therapy for Anxiety & Self-Esteem – Online Sessions Available!
Are anxiety and low self-esteem affecting your daily life? As a qualified Cognitive Behavioural Therapist (CBT), I specialise in helping individuals manage anxiety, self-doubt, and negative thought patterns, empowering them to regain confidence and emotional well-being.
CBT is a highly effective, evidence-based approach that can help you:
- Understand and manage anxious thoughts and behaviours
- Build self-confidence and develop a positive self-image
- Overcome limiting beliefs and imposter syndrome
- Cultivate practical coping strategies for lasting change
I provide online therapy sessions, allowing you to access professional support from the comfort of your home, wherever you are. In a safe and structured space, we work collaboratively to help you develop the tools needed for lasting emotional resilience.
If anxiety or self-doubt are holding you back, you don’t have to face it alone. Take the first step towards positive change—book an online session today.
Training, qualifications & experience
I am a qualified Cognitive Behavioural Therapist (CBT) with over six years of experience supporting individuals struggling with anxiety, low self-esteem, and negative thought patterns. I have worked in both the NHS and private practice, providing therapy to clients from diverse backgrounds with a range of emotional and psychological challenges.
Qualifications:
- BSc (Hons) in Psychology - BPP University of London.
- Postgraduate Certificate in Low-Intensity Cognitive Behavioural Interventions -UCL University of London.
- Postgraduate Diploma in Cognitive Behavioural Therapy - Royal Holloway University of London.
- Specialist training in CBT for working with individuals with long-term physical health conditions - UCL & King's College London.
Through my extensive experience, I have gained a deep understanding of the challenges my clients face and have become highly proficient in helping them break free from unhelpful patterns, develop confidence, and build healthier coping strategies. My approach is evidence-based, compassionate, and tailored to each individual’s unique needs.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
Additional information
Standard Fee: £85 per 1 hour online session
Block Booking Discount: £400 for 5 sessions (£80 per session) – save £25
