I am a Human Givens Psychotherapist H.G. Dip. P; MHGI. This is a solution focused therapy tailored to each individual. Rather than spending unnecessary time dwelling on painful memories, I help my clients reconnect to their resources, activate their strengths and abilities so they can feel more confident to cope with the challenges they are facing. Sometimes a person may have lost touch with their own talents or they may be misusing some of them, like their imagination by worrying too much. The techniques I am trained in are based on the latest scientific research, neuroscience and incorporate some mindfulness and ancient wisdom too. Human Givens Psychotherapy is bound by a code of ethics and recognised by The Professional Standards Authority.
What to expect
First I listen to your story and understand the world from your perspective. I won’t spend unnecessary time delving into your past unless aspects of it are impacting the way you are living today. I will help you focus on getting your emotional needs met as when these are in balance life feels good. I will help you set positive, accessible and needs orientated goals for your life now and in the future as this will help you move forwards. I will offer you my insights and expertise and explore various ways you can improve the areas of your life that are of concern to you.
Our first meeting
Human Givens Psychotherapy is an accessible, warm and human approach. It takes courage to open up and ask for support and I am here to help you make that process as easy as possible. During our meeting I will teach you simple and effective relaxation techniques that work with the bodies nervous system so you can feel more relaxed quickly. When calm, we can see a broader perspective on what is challenging us and access possible solutions to our struggles. My aim is to have you feeling better after the first meeting and to help you move forwards in as few sessions as possible.
I see clients in Kingston Upon Thames. FaceTime sessions can also be arranged.
Training, qualifications & experience
Human Givens Therapy
Robbins Madanes Coach
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Physical abuse
- Postnatal depression
- Relationship problems
- Separation and divorce
- Sexual abuse
- Work-related stress
Photos & videos
Testimonials form my website.
'I am definitely feeling more positive and dare I say excited about the plans I am making! I am also less anxious.
You are amazing! Thank you again”
“Simply wow! Lee is amazing, ultra professional and easy to talk to. This lady is a rare find. Through skilful questioning, Lee has enabled me on my journey, to get super clear on areas of my life that have been causing me upset or dissatisfaction. The skills I have learnt have made me more robust, positive and determined – I am forever grateful.
Makeup artist – London
“Having a coaching/ therapy session with Lee was a completely new experience for me. I was able to totally relax and go through my emotions without feeling vulnerable. This is definitely a treatment I would recommend to others suffering from anxiety or trauma. Thank you Lee”
Rewind Therapy client.
After years of therapy i didn’t think there would be much left to be uncovered but lee’s gentle, relaxed curiosity allowed me to find what I was missing in life and how to put the joy and fun back in. Thanks Lee”
Healthcare Provider – London
“Lee’s calmness and non-judgemental presence allowed me to be totally honest with her. She makes the complicated easy and gets me out of my head with incredible insights and simple techniques which have given life changing results”
Artist – London
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible appointments available. Please contact to discuss.
Types of client