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Lauren White, UKCP & BACP Registered Psychotherapist. UKCP Clinical Supervisor.

Lincoln, Lincolnshire, LN5 8JH
01522 538715 01522 538715 07913 746337 07913 746337 Registered / Accredited
Lincoln, Lincolnshire, LN5 8JH

About me

Welcome to my page. I offer counselling and psychotherapy to individuals, couples, and groups, on an open-ended basis, or for an agreed number of sessions. Online appointments (Skype, FaceTime, and Zoom) and in person appointments are available.

I am UKCP (UK Council for Psychotherapy) and BACP (British Association for Counselling and Psychotherapy) registered. Dual trained, I am accredited by the Guild of Psychotherapists to work with individuals, and by the Universities Psychotherapy and Counselling Association to work with groups, I am a member of the Neuropsychoanalysis Association and the Group Analysis Society International. I have a DBS Enhanced Certificate, issued in July 2016, and I am a UKCP registered clinical supervisor for both group and individual practitioners.

I offer a sliding scale of fees from £50 to £70. (My clients choose the fee they wish to pay within that scale). I have no ongoing appointments available, currently.


My individual clients come into counselling or psychotherapy for a variety of reasons, including:

  • depression
  • emotional problems
  • relationship difficulties and breakdown
  • family problems and conflicts
  • abuse or neglect during childhood
  • anxiety
  • stress
  • loss and bereavement
  • work-related problems
  • child sexual abuse
  • Post Traumatic Stress
  • eating disorders
  • self esteem
  • personality problems.

Not everyone knows what is bothering them, however. It is possible to feel confused and unhappy without being clear why. You might be struggling to make sense of an experience, or who you feel you are, or perhaps you feel your life lacks meaning.

Where are the sessions held?
I have consulting rooms in Lincoln, but I also offer online appointments (via Skype, FaceTime, and Zoom) to those who are unable, for a variety of reasons - including time constraints, mobility issues, location, and Corona Virus - to attend face-to-face appointments. It is important to make sure you have a secure internet connection for online sessions.


My Lincoln Consulting Rooms are situated off the High Street in LN5, close to South Park, with access to the A15, the Newark Road, and city centre. They are also within easy reach of the Tritton Road, and the A46. Unrestricted parking is available.

What are the next steps?
The first step to entering counselling or psychotherapy is to set up an initial appointment. This will last up to 75 minutes so there is plenty of time to explore the issues that have led you to make the appointment. And, there is no pressure to make up your mind about entering counselling or psychotherapy with me, then and there. I will always suggest that you take time to think about it, first.

If you wish to talk to me before arranging an appointment, please telephone me. (if I am not immediately available I will return your call as soon as possible). Initial appointments can also be arranged by email here. Please mention whether you are seeking a daytime or evening appointment.

Ongoing appointments usually take place on the same days and at the same times each week; either for an agreed period or on an open-ended basis. These sessions are 50 mins long.

What happens in the initial session?
This is where you are able to meet me, ask me any questions you have, and discover whether I am someone you feel comfortable working with.

It also gives me the opportunity to explore with you the issues that have led you to make this appointment and to take a brief personal history from you about your experiences and relationships so that together we can see whether psychotherapy or counselling is something that might be of benefit to you.


I welcome you to give me a call on: 07913 746337, or 01522538715, or click here to send me an email.

Training, qualifications & experience

I have 25 years post-qualifying experience working in the NHS, for a variety of counselling and psychotherapy organisations, and in private practice. Dual trained to work with individuals and groups, my qualifying courses are UKCP (United Kingdom Council for Psychotherapy) accredited trainings.

Both trainings required me to undergo psychotherapy myself. Twice a week psychotherapy for a minimum of 18 months before being eligible to train is required by the Guild of Psychotherapists, followed by twice a week psychotherapy during the entirety of the four year training course. My group training required me to be in once a week group psychotherapy throughout the three year training. This experience of extensive psychotherapy is the hallmark of the best trainings. It means that practitioners can work through potential issues of their own so that they are then able to work with their clients from a position of emotional and psychological wellbeing.


My Qualifications:

BA Hons Philosophy: University of Sheffield,

Psychoanalytic Psychotherapy: The Guild of Psychotherapists,

Group Analytic Psychotherapy: PG Dip. University of London

The range of my experience includes:

NHS University Hospital, Lewisham, Staff Counselling Department,

NHS Primary Care Counsellor

Clinical Director, South London Counselling, Psychotherapy, and Group Analysis Centre.

Adult Psychotherapist for social services funded programme for vulnerable mothers.

Primary Care funded Group Analysis for GP referrals from three London Boroughs.

Eating disorders, survivors of child sexual abuse, and general analytic groups for Women’s Therapy Centre, London.

Reflective practice for a multidisciplinary psychiatric team at a Mental Health Advice Centre

Staff dynamics at a therapeutic community for men and women with eating disorders

Visiting lecturer on working with survivors of child abuse at Romford College of Nursing.

Reflective practice for staff at Hestia domestic violence refuges

Young Adults Psychotherapy Groups, Wimbledon Guild for Social Care, and Lincoln.

Cinical supervisor, Wimbledon Guild for Social Care.

External examiner for Goldsmiths, University of London counselling training.

Clinical supervisor for counsellors at Wimbledon Guild for Social Care, counselling service.

NHS Grove Park Hospital, reflective practice for occupational therapists.


Continuous Professional Development

This is a requirement of my accrediting organisations and their professional and ethical codes of practice. This includes the giving of lectures/courses and the attendance of lectures/courses.

RECENT LECTURES/COURSES ATTENDED:

2020

The Emotional Foundations of Personality and its’ Disorders. Dr Ken Davis. Neuropsychoanalysis Association.

Civilisation and the Discontented - Christopher Bollas Webinar.

The Online Medium; Technology in the Therapeutic Frame; Reflections from Online Practice: How to make the transition to working online and how to develop good practice - Tavistock Relations.

2019                                                                                                                           The Future of Neuroscience, Attachment, and Mentalizing: research to clinical practice - UCL

2017
Neuroscience and Psychoanalysis - Tavistock and Portman, NHS, Foundation Trust.

2016
Race and Culture - Guild of Psychotherapists
Enid Balint Lecture - Tavistock Centre for Couples
Institutional Abuse - University of East London, ICAP, IGA
Understanding Couples - Tavistock Centre for Couples
The Foulkes Lecture - GASI, Royal College of Physicians

2015+
Group Lives - Tales of Attachment - Institute of Group Analysis
Perspectives on Working with Psychosis - Guild of Psychotherapists
Mentalisation-based Treatment - Maudsley and South London Foundation Trust

RECENT LECTURES/COURSES GIVEN

2016 Psychotherapy as a Transitional Space; the Psychological Impact of Changing Country, Culture, and Language - Guild of Psychotherapists Summer Conference, University of Cambridge.

2015 What's in a Word- Language and the Human Psyche Workshop
CB Counsellor Training, Surrey

2014 Listening to Silence; Speaking without Words - Guild of Psychotherapists Summer Conference, University of Cambridge.

"Telling it as it is" Workshop (for professionals working with those who were sexually abused as children): CB Counsellor Training, Surrey and Sutton Counselling

2013 Sutton Counselling AGM: Guest Speaker - Organisational Dynamics

I am also a member of the Universities Psychotherapy and Counselling Association, The Group Analytic Society (International), and the Neuropsychoanalysis Association.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

  • Social isolation
  • Low self-esteem
  • Panic Attacks
  • Redundancy
  • Adjustment disorder (or stress response syndrome)
  • The psychological impact of change
  • Identity issues arising from moving from one country to another.
  • Cross cultural relationships.

Therapies offered

  • Couples counselling
  • Group therapy
  • Humanistic therapies
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy

Photos & videos

Fees

If you have private health insurance, I am a BUPA, AVIVA and AXA PPP recognised psychotherapist, but if you don't have private insurance, or don't wish to make a claim, my fees are as follows:

The initial appointment: (This lasts up to 75 minutes.)

Individuals £50

Group members.

Couples £100

The ongoing appointments:

Individuals in Lincoln ( face to face or online): sliding scale: £50-70. My clients choose the fee they wish to pay within that scale. 50 minute . (First appointment at 7.00 am and last appointment at 9 pm, on certain days ).

Couples: £100

Groups: All groups 90 minutes.

Staff reflective groups and team building groups etc: £100 per hour.

Supervision (Early morning weekdays or Friday daytime): £50 per hour in person and £60 per hour for online supervision. I am a UKCP registered supervisor for individual and group practitioners.


I accept payment by bank transfer paid, weekly, or monthly, in advance. Cash or cheque on the day of the appointment is also accepted.


If you would like to make an initial appointment please telephone, text or email me (please mention whether you are looking for a daytime or evening appointment; and whether there are any days/ times you cannot manage.) If I am not able to pick up the telephone when you call, then leave a message telling me the times when you can be reached, and I will always call you back as soon as I can.

Further information

Groups
Group analysis can be helpful in exploring relationship difficulties, in the past or present. It has the added advantage of being a lower-cost option too. Members will be asked to make a minimum commitment of a year.Self-referrals and referrals from NHS and private practice colleagues are welcome.

I facilitate staff reflection groups - in the NHS, charities, and corporate sector - and supervision groups for individual and group psychotherapists and counsellors – both training and qualified practitioners. I am a member of the Group Analytic Society International.

Clinical Supervision
I am a UKCP registered clinical supervisor for other psychotherapists and counsellors, who work with either groups, or individuals.

I offer face-to-face supervision to practitioners in and around Lincoln, and online supervision to those in London or further afield.

I am a member of the Universities Psychotherapy and Counselling Association, The Group Analytic Society (International), and the Neuropsychoanalysis Association.

Lincoln Counselling And Psychotherapy Practice
Lincoln
Lincolnshire
LN5 8JH

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Monday to Thursday. First appointment 8 am and last 8pm on some days.

Types of client

Young people
Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme

Supervision

I am a U.K.C.P Registered supervisor for both individual and group practitioners.

Online supervision
Telephone supervision

View supervision profile

Lauren White, UKCP & BACP Registered Psychotherapist. UKCP Clinical Supervisor.

Lauren White, UKCP & BACP Registered Psychotherapist. UKCP Clinical Supervisor.

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Landline

01522 538715 01522 538715

Mobile

07913 746337 07913 746337
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