Laura Walden Reg MBACP, Dip.Couns
Laura Walden Integrative Counsellor (Member of BACP)
Life can be challenging from time to time, sometimes generalised anxiety and depression can stop you from facing those challenges, bring relationship difficulties and just enjoying yourself. Sometimes you just need that little bit of breathing space and someone to help you to work with those feelings or issues. Someone who can provide a caring confidential space to acknowledge and work with your feelings.
My aim as a counsellor is to provide the right conditions, a confidential, non-judgemental relationship, to help you find your unique self again to accept and even help you embrace the realisations and changes you make.
If you are wondering what to expect, the first session is half the normal session charge, and is a chance to meet and find out if what is on offer is what you are looking for, so please feel free to contact me. There will be no obligation or pressure.
Training, qualifications & experience
I am a qualified Integrative Therapeutic Counsellor with extensive counselling experience in voluntary organisations. I've worked with people with individual issues including depression, anxiety, bereavement and grief, self esteem, acceptance of change, relationship difficulties, abuse and addiction.
I am a qualified Reiki practitioner and have an interest in crystal healing and creative working.
As a commitment to my ongoing personal and professional development I continue to undergo training and study.
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
A counselling session will last approximately one hour.
Individual session £30
I am based in Helmshore which is accessible by public transport, Car parking is available nearby.
Evening and Saturday appointments available
(I can offer a concessionary ‘student’ rate for those studying on a counselling course)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings & Saturdays
Types of client
|Employee Assistance Programme|