Welcome to my page and I hope you will find it helpful.
You are most likely here because you, or someone you are close to, may be going through a difficult time. I believe that in recognising you are struggling and finding the strength to ask for help you are on the first step towards changing your current situation.
I will offer you a non-judgemental and confidential space to discuss your thoughts and feelings about anything you may be facing, or simply wish to explore. I believe that in talking about your issues in an accepting environment where you can be fully understood, clarity can be gained and I can assist you in working towards a resolution that is best for you.
My therapeutic approach is Person-Centred and I have a good understanding of mindfulness-based approaches also.
Training, qualifications & experience
- BA Hons Degree in Psychology and Counselling Skills (comb.) - University of Chester
- Postgraduate Diploma in Counselling - University of East Anglia
I am experienced in working with adults and young people who are facing common issues such as depression, anxiety, self harm and suicide, amongst many others.
I have experience in working with adults with serious drug and alcohol addiction (as well as many other addictive behaviours such as eating disorders, shopping, gambling and sex).
I have over 3 years of experience in counselling students (both at the University of East Anglia and The Norwich University of Arts).
I am currently employed as a Counsellor for a local organisation dedicated to supporting young people at all levels of needs.
In addition, I have a special interest in working with issues relating to diet, nutrition, and eating disorders.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Behaviour problems
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Sessions are held within a comfortable and relaxed venue in the centre of Norwich.
Session fees: £35 p/hr (max.)
Concessions are available for students, those on a low income, and those in receipt of benefits.
You are welcome to contact me to make an enquiry without any obligation.
As a registered member of the BACP (www.bacp.co.uk) I am required to attend regular supervision and counselling training events to keep my continuing professional development up to date. I also hold a current DBS certificate.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Varied - please enquire
Types of client
|Employee Assistance Programme|