Laura Clifford-Jones MBACP, Dip. Couns, Dip CBT, Cert. Coun. YP & NLP

Laura Clifford-Jones   MBACP, Dip. Couns, Dip CBT, Cert. Coun. YP & NLP

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Lentham Close
Canford Heath
Poole
Dorset
BH17 9TH

07496 741450

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About me

When life gets difficult and our mental health and wellbeing starts to suffer we become over whelmed by our emotions; this overwhelm can come from stress, anxiety, low self-esteem, trauma, bereavement and loss etc to carry on and face the world we often put on a mask to cover them up.

We are often told and even trained when we are young to put other peoples feelings and needs before our own, this can have a long lasting affect on our mental health and wellbeing. Counselling provides a safe and confidential space where you can explore who you really are, who you really want to be and enable you perhaps for the first time to put yourself own emotional and wellbeing needs first.

As unique individuals we will feel more comfortable around different people, therefore contacting more than one therapist give you the change to workout who is best for you and your needs. I offer a no obligations 30min free consultation to discuss how I may support you.

More about me

I work as a Pluralistic Counsellor & Coach and a member of The British Association of Counselling & Psychotherapy (BACP), my philosophy is everyone should be treated with respect, unconditional positive regards and have the autonomy to decide how to live their lives with this in mind I work with you to find the best way in helping you to work through your issues by combing all the skills and tools from different theoretical approaches including Person Centred, CBT, NLP, Solution Focused, Gestalt.

My commitment to you is that I will walk alongside you during your journey of discovery, thus enabling you to understand what is going on for you and why you are where you are. I will support you in understanding different coping and life strategies that will enable you to move forward and take your own ‘leap of faith’ into that future you want and deserve.

I have experience supporting Young People (14yrs+) and Adults in private practice, corporate, education and universities, with Stress, Anxiety & Generalised Anxiety Disorders (GAD), Depression, Seasonal Affected Disorder (SAD), Autistic Spectrum Disorders, Bereavement, Obsessive Compulsive Disorder (OCD), Eating Disorders, Trauma, Self-sabotaging behaviours & Work related issue to name a few.

Sessions last 50 minutes and usually take place at regular intervals this can be weekly, fortnightly etc. for as long or short a period as you need, I am also able to be flexible to your schedule where required. I appreciate that not everyone wants or is able to meet for face-to-face sessions, therefore I offer both telephone and online counselling as well. If you have any questions with respect to these please feel free to contact me, I try and respond to enquires within a few hours, certainly no more than 24 hours.

My experience covers most areas of counselling, and includes

  • Anxiety
  • Autism Spectrum Disorders
  • Bereavement & Loss
  • Body Image & Eating Disorders
  • Depression
  • Historic Child Abuse
  • Mental Health Issues
  • Pre-trial Therapy
  • Rape & Sexual Abuse
  • Education & Student Issues
  • Stress
  • Trauma
  • Work Issues

Training, qualifications & experience

Some of my qualifications include:

  • Dip. Therapeutic Counselling
  • Level 5 CBT (Cognitive Behavioural Therapy)
  • Level 5 Cert. Counselling Young People
  • Practitioner Skills for Eating Disorders from National Eating Disorder Centre
  • Practitioner Skills for the Management of Obesity from National Eating Disorder Centre
  • Nutritional Interventions for Eating Disorders from National Eating Disorder Centre
  • Autism Awareness
  • Mental Health Awareness in Children & Young People
  • Cert. Life Coaching Studies
  • Dip. Neuro-Linguistic Programming
  • Mental Health Issues
  • LCGI Working with Children & Young People
  • Dip. Child Development & Psychology

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

  • CBT
  • Disordered Eating & Eating Disorder
  • Life Coaching
  • Career Coaching
  • Leadership Coaching

Photos & videos

  • Therapy Room
  • Creative ways to explore your life
  • Creative ways to explore your life and issues

Fees

As stated I offer a 30 minute consultation free, this is to explain how I work, also allowing you to see if I am the right counsellor for you. These sessions are offered with no expectation or obligation on your part to go on book any further sessions.

Fees:

  • £50.00 for a standard 50-minute session
  • Student Rates from £25.00
  • Concessionary Rates available on discussion for those on low income or additional circumstances (Please ask about these)

Further information

I have a dedicated counselling room, with ample parking, it is also possible to reach me via the More Bus route M5 Bus Poole-Canford Heath or Yellow Bus 18 Bournemouth-Broadstone (nearest stop Canford Heath Road 5/10minutes walk).

Maps & Directions

Poole, BH17 9TH

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Monday to Friday 9am -9pm Saturday's on mutual agreement

Types of client

Young people
Adults
Older adults
Organisations