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Lance Karasava CBT therapist/EMDR MSc, BABCP accred.

Norwich NR2 & Gorleston NR31
07464554024 07464554024

About me

I am a BABCP (British Association for Behavioural & Cognitive Psychotherapies) accredited Cognitive Behavioural Therapist (CBT). I have been working in mental health for over 7 years. I provide 1:1 Cognitive Behavioural Therapy and Eye Movement Desensitisation Reprocessing (EMDR) for children, young people and adults experiencing emotional and psychological difficulties such as:

  • Anxiety (including health anxiety and social anxiety)
  • Depression
  • Phobias
  • OCD
  • PTSD
  • Body dysmorphic disorder
  • Work/exam stress

There is a great deal of scientific research evidence to show that both CBT and EMDR work effectively in treating a wide range of emotional and psychological problems as recommended by NICE (National Institute for Health and Clinical Excellence).

What Next?

Contact can be made via telephone or email where we can arrange a brief telephone consultation around what would be helpful and any questions you may have.

Training, qualifications & experience

  • Post Graduate Diploma in High Intensity Cognitive Behavioural Therapy- University of East Anglia
  • Post Graduate Diploma in Cognitive Behavioural Therapy with children and young people- Anna Freud Centre (UCL)
  • EMDR levels 1-3
  • MSc Forensic Psychology- Nottingham Trent University
  • BSc Psychology- University of Essex
  • I have worked for the NHS since 2012 for both inpatient and community services.

Member organisations


British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • EMDR
  • Mindfulness


£70 for Assessment and Treatment sessions.


Gorleston-on-sea Library
1 Lowestoft Road
NR31 6QU

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Daytime, evenings and weekends

Types of client

Young people
Employee Assistance Programme
Lance Karasava CBT therapist/EMDR MSc, BABCP accred.

Lance Karasava CBT therapist/EMDR MSc, BABCP accred.