Lance Karasava MSc, PG Dip. PG Dip, BSc, BABCP accred.

About me

I am a BABCP (British Association for Behavioural & Cognitive Psychotherapies) provisionally accredited Cognitive Behavioural Therapist (CBT). I have been working in mental health for over 5 years. I provide 1:1 Cognitive Behavioural Therapy and Eye Movement Desensitisation Reprocessing (EMDR) for children, young people and adults experiencing emotional and psychological difficulties such as:

• Anxiety (including health anxiety and social anxiety)
• Depression
• Phobias
• OCD
• PTSD
• Work/exam stress

There is a great deal of scientific research evidence to show that both CBT and EMDR work effectively in treating a wide range of emotional and psychological problems as recommended by NICE (National Institute for Health and Clinical Excellence).

What Next?

Contact can be made via telephone or email where we can arrange a brief telephone consultation around what would be helpful and any questions you may have.