About me


Seeking professional help takes a lot of courage, strength, and willpower, I had done the same thing many years ago, leaving me inspired and desiring to become a counsellor myself. Wanting to give back to others what my therapy process had given me: The ability to change.

I spent the next five years studying to become an integrative counsellor, meaning I spent longer training to become experienced in using a large variety of theoretical approaches including CBT, Psychodynamic, Person-Centred, Behavioural, Psychoanalytic, Transactional Analysis, Gestalt, Humanistic, and many more.

Working with me, you will benefit from a personally tailored approach, where I will use elements from various approaches in the way that I see best to help you to achieve your full potential, all focused around your unique-self, needs, circumstances, issues, and any expectations/goals that you desire to achieve from your time with me in therapy. A space of which is safe, confidential, and all about you.

It is only human nature that you become stressed, stuck, overwhelmed, fearful, and emotional in life. It is also only human nature to want better for yourself and your life. I understand that you feel like everything you have tried to-date has not changed anything for you, only having pulled you down more so. But that is why you are here now looking at my profile, you understand that you need that extra bit of support and that's where I come in, helping you to achieve the things you desire and are desperately wanting to change for yourself.

I have been qualified now for nine years and have gone on to running my private practice in Rainham, Essex. I have a high success rate working with individuals and couples within both short-term and long-term therapy. I have always worked with clients of all ages, ranging from late teens to those being of retired age.

Therapy is not always only about changing your current issues for the better, but it will, potentially, mean so much more. I am here to help you change whatever it is you require first and foremost. The potential for further change is up to you. The process can help change various aspects of yourself including; How you view yourself, boost self-worth/self-esteem/confidence, the way you think, react, cope, process, rationalise, interact with others, and much more. All of which will continue to benefit you for the rest of life, not just while in therapy.

Please visit my website for more information.


Training, qualifications & experience

I am a fully qualified and experienced professional MBACP Dip. Cons integrative counsellor and a member of the British Association for Counselling and Psychotherapy (BACP.)

Individual and Couples Counselling:

  • Generalised anxiety disorder
  • Anxiety
  • Depression
  • Loss & grief
  • Abuse
  • Health anxiety
  • Panic attacks & Panic disorders
  • Relationship issues
  • Bereavement
  • Feeling sad
  • Phobias
  • Family issues
  • Trauma
  • Separation & divorce
  • Trust issues
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Anger management
  • Affairs & betrayals
  • Sex Problems
  • Loneliness
  • Parenting issues
  • Low self-esteem
  • Low self-confidence
  • Redundancy & work-related stress
  • Loss & Grief
  • Cancer
  • Illnesses
  • Behaviours that challenge
  • .... and much more.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Photos & videos


Additional information

Individual Counselling  £45 per 50-minute appointment.

Couples Counselling  £65 per 50-minute appointment.



Monday-Friday 09:30am - 21:30pm

Further information

Visit my website for more information and testimonials.


Private Counselling in Havering


14 Wymark Close
RM13 8SW

Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

My practice is located at the rare of my garden. Entrance is via a private side gate, all without any disability restrictions.

Additional languages

Level 1 - BSL


Kylea Sustek

Kylea Sustek