Kirstie Eames Verified Professional Verified Professional
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Sessions are 1to1 phone, video or Skype

About me

My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward.

I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life.

As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I’m a therapist who is trained in how to work with trauma will be able to offer one to one talking therapy,  grounding techniques for the nervous system and awareness in the here-and-now so that you can start to feel safe. 

This helps you learn how to come down from hyper-arousal ( spinning thought process, heart racing and to much energy) or up from hypo- arousal (low mood, no energy or can't get moving) and helps you to feel more grounded and balanced. 

I can help and support a trauma survivor to recognise their resources and skills, and to build on these. In therapy, the trauma survivor may be able to learn how to regulate emotions and feel safer in the here-and-now. Working with me can help you to understand trauma symptoms, and to start to work through your experiences.

High levels of anxiety and fear
Avoiding the place where the trauma occurred
Emotional numbness/disconnection from emotions (dissociation)
Unexplained physical problems (illness or no energy)
Negative self-beliefs such as “I am to blame” or “I am not valuable” or “I am worthless"
Feeling ashamed or guilty
Suicidal thoughts or behaviours and self harm
Nightmares and Flashbacks (reliving trauma like it's happening now)

I am a BACP individual counsellor, this demonstrates my commitment to providing you a safe, highly professional ethical standard of knowledge and skill.

I also work with generalised mental health such as depression, all forms of anxiety and OCD, Personality disorders, behaviour issues and every day issues. 

I work long term and short term and also work day time, evenings and Saturday's. 

Please see my website for more information 

Training, qualifications & experience

I am a qualified Integrative Counsellor and a specialist sexual violence counsellor working with Trauma, all forms of abuse and general mental health.

I have 7 years experience of working for Rape Crisis and two years working for Brentwood mind.

I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice.

I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, Eating disorders, Anger management, Stress, Family difficulties, Parenting concerns, Addictions, Sexual and Domestic Abuse and Self-esteem.

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Photos & videos


£30.00 per session
Free initial telephone or online session

Concessions offered for

  • Trainee counsellors

Additional information

My fee's are;

£30.00 for a fifty minute session

£50.00 for a fifty minute couple or family session

Discounted Fee's for student counsellor's

A free 15 to 30 minute initial consultation.

When I work

Mon Tue Wed Thu Fri Sat Sun

I cannot work after 2.00pm on Fridays and Saturdays. 

Further information

I offer telephone and video link sessions only.

I have full indemnity insurance.

Please make sure you have access to a phone and computer and a safe and quiet place to use for our sessions. 

Basildon, Essex, SS15

Type of session


Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms

Microsoft Spaces