Keith Fernandes - Counsellor HE Dip Therapeutic Counselling MBACP
4 Queen Street
St. James House
28 Park Place
Are You Suffering From Stress, Anxiety and/or Depression?
I Can Help You Manage Better
Do you feel overwhelmed, like you are losing control?
Do you have difficulty relaxing and quieting your mind?
Do you feel like you’re not sleeping well?
Do you feel like you’ve got low energy or just feel sad?
Do you notice that your jaw is often clenched?
Do you constantly worry?
If the answer to one or more of these questions is YES then you could be suffering from stress.
My name is Keith Fernandes and I can help you reduce your stress levels and all you need to do is click on the website link next to my profile photo and spend 5mins reading my page on stress, anxiety and depression. (Read on for some general information about me)
I’m a counsellor working in private practice in Leeds city centre. I provide a calm and secure environment in which you can safely explore the difficulties you are experiencing. Working together on agreed goals we will build a strong working relationship which will provide the vehicle through which we can affect positive change. Through exploring the difficulties you are facing, you will gain a greater self understanding which in turn will give you greater autonomy and help empower you to make the positive changes in your life.
I can help with a range of issues but have a special interest in stress, anxiety & depression.
A little about my background; I have travelled to various countries and have spent time living abroad. This experience has helped me to relate to people from different backgrounds and cultures. Through counselling I overcame some of my own difficulties and several years later felt I had found a career I was passionate about. Counselling has helped me so much and still continues to do so. I’m now lucky enough to be in a position where I can help people reach their potential and live happier lives. Many people have commented on how calm and grounded I am. Hopefully these qualities will ensure you feel relaxed and at ease in our sessions together.
How do I choose the right counsellor?
It can be difficult choosing a counsellor as you can’t be sure if you’ll get along with him or her just by reading a profile. I understand this, as I had the same problem when searching for my own counsellor. For this reason, I offer a free 30min initial meeting where we can discuss what you want to achieve in counselling and get a feeling whether we can work together towards this goal.
To get in touch, either call/text me on the mobile number above or click the 'email me' link. If I can't answer the phone please leave me a message and let me know the following details and I will call you back:
- your name
- your contact details
- and the best time to contact you
I will aim to return your call/text/email within 48 hours. I look forward to hearing from you.
Training, qualifications & experience
I am a member of the British Association for Counselling and Psychotherapy (BACP) and work within their Ethical Framework. I practice using the relational model which focuses on the common factor across most if not all therapeutic approaches; the relationship between the counsellor and client being the vehicle for change to occur. By providing a safe, confidential and non-judgmental space and by working collaboratively, I aim to build a strong therapeutic relationship. Working relationally I can then employ whichever approach best suits my client such as Person-Centred, Gestalt or Transactional Analysis.
HE Diploma Therapeutic Counselling and Psychotherapy - Leeds Beckett University
Certificate HE Interpersonal and Counselling Skills - Leeds Beckett University
Awareness in Bereavement Care - Cruse Bereavement
Further Training and Professional Development Training include:
Rape Crisis Awareness
Sudden & Traumatic Death
Safeguarding Children & Vulnerable Adults
Areas of counselling I deal with
- Domestic violence
- Low self-confidence
- Low self-esteem
- Personality disorders
My fees are £35 for a 50 minute session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client