Kay Tarry MBACP(Reg) FdA(Merit)Counselling

About me

If nothing changes, how will you feel a year from now?
If you started Counselling with me this week, what might be different for you in 3 months, 6 months or even a years time?

You could have improved or actually recovered from what you are struggling with right now.

Perhaps this means less anxiety, stress or low moods, improved relationships with yourself and others, perhaps more self-esteem and confidence, better sleep and a healthier mindset or maybe it’s about putting the past behind you once and for all.

You can start by taking your first step today!

*Depression

*Anxiety

*Stress

*Low self-esteem/confidence

*Relationship Issues

*Sexual abuse/violence

*Trauma

*Loss & Bereavement

I provide a private and confidential space to allow deep exploration of what is troubling you, always at your own pace.

Your sessions take place in my dedicated therapy room (upstairs) in my home in Redcar (TS10 5).

I offer both short-term Counselling (set amount of sessions) and longer term Psychotherapy (no fixed ending, no limit to sessions).

I can work with you twice weekly, once weekly or fortnightly to suit your needs and budget. Same day and time each week usually, with daytime and evening availability.

I am a Pluralistic Counsellor - this means I have trained in a variety of different talking therapies and creative therapy methods to suit your very unique and individual needs.

Your therapy should be tailored especially around you - no ticky boxes or one size fits all here! I truly believe your mental health and wellbeing is a priority.

I currently volunteer as a Counsellor for a specialist charity supporting victims and survivors of Rape, Sexual Violence and Childhood Sexual Abuse.   Previous work also includes NHS, IAPT service and GP surgeries.

BACP Registered Member.

Fully Insured and hold an Enhanced DBS Certificate.

I offer a FREE no obligation 30 minute icebreaker, face to face or over the phone so that you can see if I'm the right therapist for you, ask any questions and even set some goals for therapy.

Therapy sessions are then a full 60 minutes (unlike some 50 minute services) either twice weekly, weekly or fortnightly to suit your needs, schedule and budget.

I am happy to include 'homework' ideas if you wish to work on personal development outside your therapy sessions.

Sessions cost £40 for a full 60 minutes.

I offer a reduced rate of £25 for Counselling students and individuals receiving certain benefits (proof is required).

Call or text: 07730355744

E-mail: therapywithkay@gmail.com

Facebook: Therapy With Kay