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Kay Sturgess BA(hons) Humanistic Counselling MBACP

Arundel, West Sussex, BN18
07974222512 07974222512 07974222512 07974222512

About me

I am a mature, qualified and fully insured Humanistic Counsellor, and have had a private practice for several years now with experience of a range of issues, including loss, bereavement, phobias, trauma, sexual abuse and anxiety.  In addition I have extensive experience of working with a wide variety of clients whilst volunteering for Emotional Support for Carers.

I believe an integral part of counselling is trust which starts with finding a counsellor you feel totally comfortable with. Having been a client in counselling myself I understand the process of finding and deciding on whom to work with can be daunting, if you would like to call me for an informal chat we can discuss your needs which may allay some anxieties.  In addition I offer the first half an hour free as a taster where you are then free to decide if it feels right for us to work together.

In my counselling practice I provide a safe space in which experiences, thoughts and feelings can be explored.  As a Humanistic counsellor my aim is to offer a non-judgemental, warm and accepting environment, drawing on a range of mediums, that you are comfortable with, including talking, writing, art and visualisation to explore what it is like for you to exist in your life.  Sessions are lead by you the client, using methods you are happy to use, and are paced according to your individual needs.

Existing in today’s world is in itself is challenging, often exploring the present and/or the past can allow us to have a greater understanding of who we are, and how we are in life.  How experience now is uniquely formed in early life can greatly impact on the person we are today, exploring our behaviours can help us understand not only who we are, but also our coping strategies.

I offer both short and long term individual counselling. Short term therapy normally between six to ten sessions, working in solution focussed way, generally focuses on specific issues and can be extremely successful in assisting clients in moving forward to peaceful outcomes.  Longer term therapy offers an opportunity to explore the wider spectrum of life's experiences, which in turn can provide a greater understanding of who we are, and how we function in our individual situation.

My wish for each of my clients is to gain a better understanding of themselves so that they may achieve a greater sense of peace, wholeness, and be happier with themselves in their day to day lives.

On a more formal note I am a member of and I adhere to the ethical code of conduct of the British Association of Counselling and Psychotherapy (BACP), and have regular supervision.  I also hold a clean CRB certificate.

Training, qualifications & experience

Humanistic Counselling BA (hons) Degree
Diploma Humanistic Counselling
Neuro Linguistic Programming (NLP) Diploma

Reiki Healer

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Support for Carers

Therapies offered

  • Cognitive and behavioural therapies
  • Couples counselling
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychosexual therapy
  • Transactional analysis


Individuals - £35 per hour

West Sussex

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

There is a flight of stairs which is wide with a handrail.


I offer varied session times from 0900 to 1930 Monday to Friday and 0900 to 1200 Saturdays and Sundays.

Types of client

Young people
Older adults
Kay Sturgess BA(hons) Humanistic Counselling MBACP

Kay Sturgess BA(hons) Humanistic Counselling MBACP

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