Kay Appleton

Verified Professional task_alt Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

she/her/they
MBACP | Postgraduate Counselling and Psychotherapy
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Cheshire, SK11
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

As a former Team GB athlete, I understand first hand the pressure and challenges life can bring—whether from striving for excellence or navigating the everyday stresses we all face. Now, as a trauma-focused therapist based in Macclesfield, Cheshire, I specialise in helping clients process and heal from trauma, alongside managing anxiety, depression, and complex work, family, and relationship issues.

I provide a warm, non-judgmental space to explore your struggles together. My approach is centred around seeing you as a whole person, respecting the complexities and strengths that make you who you are. Although I I tend to take an anti-pathologising approach, I am also neurodivergent-affirming, meaning I support clients with unique neurological differences, such as ADHD and autism, in a way that values their experiences rather than viewing them as deficits.

With specialised training in trauma-focused therapy, I believe in the resilience of the human spirit and that each person has the capacity to heal and grow, no matter their challenges. Through empathy, patience, and deep respect for your journey, I work with clients to untangle difficult emotions and patterns, empowering you with tools to understand your past and build a confident, authentic future.

If you’re ready to begin this journey and are looking for compassionate, person-focused therapy in Macclesfield, I invite you to reach out. Together, we can work towards clarity, balance, and a sense of peace that allows you to live more fully.

Training, qualifications & experience

Training & Qualifications

Postgraduate Diploma in Counselling and Psychotherapy

60 Credits at MSc Level in CBT

Certificate in Trauma-Focused Therapy

ACEs Trauma Training for Business & Organisations

Mental Health Awareness Training

Autism Awareness Training

Diploma in Careers Coaching

Experiences

  • I am a guest tutor (Personal Development) for a cluster of colleges in the Midlands
  • I am a mental health consultant for two sports charities
  • I work part-time in a secure environment on an NHS compliant contract
  • I take referrals from EAPs

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Other areas of counselling I deal with

I am an activist for the "Gymnast 4 Change" movement. 

https://www.gymnastsforchange.com/blogs.

I have featured on expert panels offering a psychological perspective to parents, sportspeople and professionals around the world. 

Therapies offered

Photos & videos

Fees

£40.00 per session

Concessions offered for

  • check_circle Low income
  • check_circle Keyworkers
  • check_circle OAPs
  • check_circle Students
  • check_circle Trainee counsellors
  • check_circle Unemployed
  • check_circle Refugees

Health Insurance/EAP

  • check_circle BUPA
  • check_circle Axa Health
  • check_circle Health Assured
  • check_circle Aviva
  • check_circle Saga
  • check_circle Vitality
  • check_circle WPA
  • check_circle Cigna

Additional information

£40.00 per session. Referrals through agencies £50.00

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations
Employee Assistance Programme

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Whatsapp
Zoom
FaceTime
Google Meet
Microsoft Teams

Social