Kay Milton MBACP AMNCS Dip. Counselling Dip. EFT.
I can provide you with a safe welcoming space, where you can explore your problems, gain understanding, and find ways of moving forward. I can even visit you at home if necessary. Concessions are available to those on a low income.
I have many years experience and can help you with stress, anxiety, anger, depression, low self esteem, lack of confidence, loss, trauma, relationships issues, weight problems, abuse, addiction, pain, physical health concerns, spiritual issues, motivation and goal setting, and much more.
It may be that counselling is all you need, however i have many other tools and techniques at my disposal which may help deal with your issue more effectively. I am qualified in counselling and psychotherapy, EFT (tapping), life coaching, hypnotherapy, dream analysis, nutrition, reiki, massage and other bodywork techniques. I also teach meditation and spiritual development.
Sometimes trauma and repressed emotions get trapped in the body, causing tension, pain, anxiety, or physical health concerns, and bodywork techniques alongside talking therapy, can be greatly beneficial for releasing this.
I have 16 years experience and i am passionate about what i do.
I work with individuals, young people, and specialize in couples counselling.
Taking the first step is the hardest, but take yours today and call me. Together we can start your healing journey.
Training, qualifications & experience
Dip. Counselling and psychotherapy
Cert. Life coaching
Cert: Transpersonal therapy
Dip. Dream analysis
Dip. Meridian psychotherapy(EFT)
Dip. Nutritional therapy
I have 16 years experience and also teach a psychotherapy diploma course. I have worked with young people in schools and I have worked for Relate, Womens Aid, Age concern and the probation service. I also facilitate groups. I see adults, young people, and couples.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Behaviour problems
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Humanistic therapies
- Person-centred therapy
- Psychoanalytic therapy
- Psychoanalytical and psychodynamic
Photos & videos
£45 per session (including the initial consultation
Block of 4 sessions (paid up front) £160
Block of 6 sessions (paid up front) £240
Concessions available to those on a low income as i believe that everyone should be able to access the therapy they need.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible to suit your needs. Home visits available. On line and telephone counselling also.
Types of client
|Employee Assistance Programme|