Katriona O'Connor, We Listen Therapy (Reg BACP)
Hi there, I'm Katrina.
How Counselling Can Help:
There are times when we all need support.
Sometimes, it helps to air our issues with an objective and trained individual who can help to see things from a different angle.
Sometimes we need space and time to think things through or sometimes, things can get a little overwhelming and seeking support to get through it, can be helpful.
Sometimes, being listened to and being seen can in itself be healing; I am here to listen and provide a pressure free space for you.
How I work and How it May Benefit You:
As an Integrative Counsellor/Psychotherapist we look at your current situation or symptom and if open to it, explore childhood/early life experience to connect to root cause or issue that is bothering you. Often, long buried thoughts and feelings bubble up, sometimes unexpectedly and may cause anxiety disorder and or depression - shining a light on these can be enormously insightful as to how we live today.
As therapy is not linear, I believe in adopting a creative and flexible approach. Together we can discuss the best approach for you.
Options Available to you:
I offer short and longer term/open ended term counselling and introduce long term strategies to better cope with what life brings.
Either way, it will be a collaborative and I hope an energising and enriching experience.
Training, qualifications & experience
- Advanced Diploma, Diploma in Humanistic Integrative Counselling (BACPaccredited)
- Certificate in Psychotherapy & Counselling Skills
- Bereavement training from Caris Islington Bereavement service
- Certificate in Working with Children and Young People
- Neuroscience, Attachment and Therapeutic Alliance
- Psychiatry, Psychopathology and Psychodynamics
- Certificate in CBT
Areas of counselling I deal with
Other areas of counselling I deal with
Please contact me for options available to you.
Pay as you go and bundle sessions available.
Interests and passions:
I am interested in where Neuroscience and therapy meet - how therapy can heal the brain over time.
I am passionate about working with people who may be struggling to find their purpose and meaning in life, which can lead to a more fulfilling and happier way of living.
I offer half day workshops to organisations and companies on Resilience. We identify triggers that threaten the company and its individuals resilience and build strategies to better cope when adversity strikes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please contact me for day and evening availability
Types of client