I have a wealth of experience in anxiety, depression, panic attacks, feeling sad, generalised anxiety disorder, trauma, divorce, relationship issues, self harm, bullying, obsessive thoughts and unrelenting worries. I work withchildren, teens, Adults, couples & families. I provide an environment where you can feel safe and at ease, when talking your feelings and needs. Counselling is a unique relationship; based on empathy, understanding and trust.
When you begin to talk you may get a ‘light bulb’ moment where you gain some understanding about how your past has affected your present and how these repeating patterns can hold you back from gaining your fullest potential. I believe there is always hope even in our darkest of times. My focus is on the importance of helping you explore your feelings in a safe and caring environment, by giving you all the space and time you may need. My hope is that through working together, you will be able to slowly start to take and gain control of your life, as I believe everyone has the right to feel happy.
I have experience working with:
- Self Harming
- Eating disorders
- Substance abuse
- Relationship problems
- Gender issues
- Solution base
- Corporate counselling
- Long term illness
- Panic disorder
- Personality disorders
- Couple counselling
- Family counselling
- Panic & fear
Training, qualifications & experience
Training, Qualifications & Memberships - Reg: Member-BACP, MA/PgD L7-Psychoanalytical Psychotherapy, Cert: Counselling and Psychotherapy, Member-APA, Reg: Member-CTUK, Reg: Member-Child Mind Institute, Reg: Member-W.H.O Reg: Member-British Journal of Child Health.
Training, Knowledge & Experience - Outside Therapy, Listening, Learning and Talking through Play, COVID-19 OHS, Child Protection, Prevent, 12 Step, CBT, CAT, DBT, Walking Therapy, Basic Mindfulness and Meditation skills, Adoption & RNIB.
Over the years I have worked as a residential social worker and a resettlement officer, Palliative support worker for BUPA, Learning support worker and supply teacher in a secondary school. During this time I have gained a wealth of experience from a variety of age groups, ethnicity and genders. Due to this, I decided to further my development and awareness, and decided to train to become a counsellor & psychotherapist. I trained at the University of Hertfordshire for 4.5yrs, where firstly I gained a Higher Certificate level 5 in psychodynamic counselling and then I continued to further my training to a MA/PgD level 7 in counselling & psychotherapy.
My Counselling Experience:
I provide counselling to independent schools, including Duncombe, St Josephs in the Park, Westbrook Hay & Salcombe.
I am also, the lead counsellor for Hertfordshire Adoption Services, for families, children and teens, for those in the adoption process and the adoption community.
I am trained in the 12 step addiction program.
I have experience working with "looked after children" and Foster carers and I am an advocate for the "enough abuse" charity.
I have worked in a Youth counselling service (YiS), providing short term counselling for adolescents with a variety of issues from self harming, eating disorders, abuse, rape, anger, loss, depression, personality disorders, anxiety & bullying.
I have also worked for SCCS, working with teachers (all levels), parent & family support workers, parents offering long term counselling in areas such as: PTSD, OCD, bullying, stress, loss, depression, anxiety, anger, self esteem, family counselling and borderline personality disorder.
I also, provide supervision for Pastoral Care, Local Bishops, Clergy and Parenting workshops. Where I have offered support in areas such as relationship problems, panic and fear, addictions, gender, relationships.
I have been a linked counsellor for the W.H.O and supported employees and families that have been working away from home due to their work commitments.
I am confident and at ease working within a palliative care environment [Bupa] and those that are experiencing loss, bereavement and disabilities, also including the RNIB.
I am a Registered Member of the BACP (British Association of Counselling and Psychotherapy). I am fully insured (Holistic) and I work within the BACP code of ethic and hold a up to date DBS
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Self harming.
- Working with teenagers.
- Corporate counselling.
- Solution based.
- Long term illness.
- Listening and talking through play.
- Working with people with Autism & Asperger's.
- Borderline personality disorder.
- Couples counselling.
- Family counselling.
- Walking therapy.
- Obsessive thoughts.
Free initial in-person, telephone or online session
Concessions offered for
Initial telephone consultation-Free of charge
Face to Face £47.50 per session
Online £35 per session [Zoom, WhatsApp Video, Facetime & MS Teams]
Mobile & Phone £30 calls per session
Home visits start from £69 per session [up to 20miles]
Schools & Colleges prices start from £47.50
Couple counselling £60 per session
Family Counselling £70 per session
Supervision £60 per 1.5hr session [concessions for trainee therapist]
Each session is approx. 50mins [longer session times are available]
Monday 9am-1pm & 5pm-8pm
Tuesday 9am-1pm & 5pm-8pm
Friday 12pm - 4pm
I am currently studying sign language, with a goal to offer therapy to people that are hearing impaired.