About me

Clients often seek counselling to help at times when they may need to resolve emotional, psychological or relationship issues. It can be difficult to talk to loved ones about their feelings and emotions. Counselling can be a positive way of addressing unresolved issues and useful in helping clients understand their own problems better. It can help people gain perspective of themselves and others and encourage self-awareness. By talking about and exploring your emotions and feelings it may help you come to your own conclusions bringing about positive changes and empowering you to take your next steps in life.

Having been trained and qualified as a Person-Centred Counsellor, I am passionate about providing a high-quality counselling service. I will work alongside you, in a confidential and non-judgemental manner, supporting you while making your own choices. I aim for you to feel truly heard and understood, enabling change and reducing internal conflict.

I am based in Marchwood, Southampton and offer local home visits or I can provide telephone or online counselling. I am happy for you to make an initial enquiry either by telephone or email and I always aim to respond to enquiries within 24 hours. I am happy to answer any questions and hopefully make you feel more comfortable with taking the first steps.

Training, qualifications & experience

Middlesex University - Diploma of Higher Education in Person-Centred Counselling

Association for Counselling & Therapy Online / Certificate in Online & Telephone Counselling

I previously worked as a Counsellor for Inclusion NHS Midland Partnership Foundation Trust (MPFT).

As well as my private practice, I work as a Counsellor for It's Your Choice working with young people from the age of 11 - 25 across the New Forest.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£45.00 per session

Additional information

Initial Assessment - £25 for 30 minutes

The initial assessment gives us the opportunity to 'meet', discuss the process and gain some knowledge and information about you and your reason behind seeking counselling.  I will explain the client contract and other relevant paperwork with you and make sure that you understand and are happy with the content.

This time also gives you the opportunity to ask any questions regarding the counselling process.  Most importantly we will find out if we feel comfortable working together.  I can offer short or long term work, depending on what is appropriate for you.

Further individual session fee - £45 for 50 minutes

Individual Zoom/Microsoft Teams/Telephone Session - £45 for 50 minutes

​It is important that when you enter into a Virtual/Telephone session you consider privacy, confidentiality and your environment.


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Further information

I am a professional, qualified and experienced Counsellor offering a high-quality counselling service.  I can work face to face, via telephone or online .  

Appointments during the week can be daytime or evening.  I also offer Saturday morning appointments.

Please feel free to contact me for any further information.


Type of session

In person
Home visits

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Kathryn Knight

Kathryn Knight