Kathryn Cox BA Hons MBACP (accred.)
My name is Kathryn Cox.
Looking for a counsellor and deciding on who to choose can be quite daunting and may feel overwhelming.
My counselling practice based in Carmarthen, provides a safe, supportive and confidential environment in which to explore issues that affect your quality of life. It could be that you have been struggling for some time and have now decided the time is right for you to make changes. You may have come to a cross roads and are not sure which direction to turn to, feeling low or an event has had an effect on you.
I am a fully qualified Integrative Counsellor. I use various therapeutic methods and approaches that will best support you and assist you in working through your issue. I also incorporate elements of CBT within my approach where necessary. . I work with individuals on a one-to-one basis, both short and long term depending on your needs.
I provide 1-1 counselling to individuals, and young people I am experienced in working with a number of issues including depression, anxiety, low self-esteem, trauma, bereavement and loss (of any kind), lack of confidence, redundancy, relationship issues, divorce and separation, family issues, substance misuse (drug and alcohol) and many more.
Many clients find that it doesn't take too long before the benefits of counselling begin to ripple through their daily life. Client's tell me that just talking things through helps them to see their situation much clearer and they begin to naturally feel stronger and gain more clarity and understanding in making decisions that are right for them.
Changes can be brought about when we face our fears, identify feelings and ways of thinking, see problems in a different light and become aware of patterns that do not work for us.
For further details or If you have any questions, please feel free to either call or email me and I will reply as soon as possible.
Training, qualifications & experience
I work privately with adults children and young people, I work in primary and secondary schools
BA (hons) in Counselling
Areas of counselling I deal with
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Photos & videos
£35 per session - Adults
£40 per session - 18 & Under
£35 per online session - skype or face time
Concessions are available if you are on a low income. Please enquire when contacting me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
For a quicker response please e-mail
Types of client