Katherine Gregg Accredited MBACP Inside Matters Counselling
My counselling practice started at a youth centre in the East Sussex area in 2008. I established and ran a counselling service offering both one to one and group counselling to disadvantaged and vulnerable young people between the ages of 16-25. I then went on to work for East Sussex Health Care Trust supporting people with addictions and 'Gamcare' supporting those affected by gambling specifically. I now run a private practice offering face to face and online therapy.
Training, qualifications & experience
I am a qualified Counsellor and an Accredited member of the British Association for Counselling and Psychotherapists. I work from a Person-Centred base and use elements from approaches such as Gestalt, TA (Transactional Analysis) and CBT (Cognitive Behavioural Therapy).
I am experienced in a variety of issues and have worked with both young people and adults in one to one counselling, couples work, and group therapy.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
I offer a free initial session with no obligation...
Sessions are £50 in Eastbourne and £60 in Brighton.
Often in therapy, once a process of development is started we can come across issues that weren't even in our conscious awareness, but may have manifested other emotions that trouble us, such as anxiety. For this reason I don’t like to specify a particular area of development as I am willing to work with any issues. I very much welcome the privilege to explore new and unseen matters and I have regular supervision to ensure good practice.
I may also recommend other types of interventions where appropriate however, I will always remain true to the individual and work within their best interests and agreement.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client