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About me

My counselling practice started at a youth centre in the East Sussex area in 2008. I established and ran a counselling service offering both one to one and group counselling to disadvantaged and vulnerable young people between the ages of 16-25. I then went on to work for East Sussex Health Care Trust supporting people with addictions and 'Gamcare' supporting those affected by gambling specifically. I now run a private practice offering face to face and online therapy.

Training, qualifications & experience

I am a qualified Counsellor and an Accredited member of the British Association for Counselling and Psychotherapists. I work from a Person-Centred base and use elements from approaches such as Gestalt, TA (Transactional Analysis) and CBT (Cognitive Behavioural Therapy).

I am experienced in a variety of issues and have worked with both young people and adults in one to one counselling, couples work, and group therapy.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Couples counselling
  • Gestalt therapy
  • Group therapy
  • Humanistic therapies
  • Person-centred therapy
  • Psychosexual therapy
  • Transactional analysis


I offer a free initial session with no obligation...

Sessions are £50 in Eastbourne and £60 in Brighton.

Further information

Often in therapy, once a process of development is started we can come across issues that weren't even in our conscious awareness, but may have manifested other emotions that trouble us, such as anxiety.  For this reason I don’t like to specify a particular area of development as I am willing to work with any issues.  I very much welcome the privilege to explore new and unseen matters and I have regular supervision to ensure good practice.

I may also recommend other types of interventions where appropriate however, I will always remain true to the individual and work within their best interests and agreement.

Also registered with Life Coach Directory.

East Sussex

East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified



Types of client

Young people
Older adults
Katherine Gregg Accredited MBACP Inside Matters Counselling

Katherine Gregg Accredited MBACP Inside Matters Counselling