Katherine Cox, MA Psychotherapy and Counselling, BACP registered member

Katherine Cox, MA Psychotherapy and Counselling, BACP registered member

East Sussex


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East Sussex


About me

Hello, my name is Kat, I am a qualified psychotherapist and provide an open, empathetic and safe space to explore your experiences and difficulties. I have trained in Existential Psychotherapy and Counselling (MA) and additionally incorporate ideas involving the body, relational therapy and trauma based work.

I have worked with a wide range clients who have come to understand, explore and change their lives, whether this be within themselves, within a relationship or their professional life.

I have experience of working with:
- Anxiety
- Depression
- Panic Disorder
- Relationship Issues
- Trauma
- Domestic Violence
- Bereavement
- Stress
- Body Issues
- Confidence and Self-esteem Issues
- Personality Disorders
- Generalised Anxiety Disorder
- Learning Difficulties and Autism
- Substance Misuse
- Self-harm and Suicidal Thoughts
- Anger Issues
- Spiritual Issues

I work in a philosophical way that seeks to understand our relationships, ourselves and our position in the world.

I believe that through exploration, therapy can provide you with understanding and strength to change how you make decisions about your life, how you view yourself and positively influence your interactions with people.

I believe that change and transformation are possible through understanding our experiences, creating an openness whereby we can accept ourselves and by challenging our own assumptions about how we think life should be.

Training, qualifications & experience

I have a MA in Existential Psychotherapy and Counselling from the New School (accredited by Middlesex University), a BA in Philosophy (Leeds University) and have attended various day, weekend and 6 month training courses in addition.

These include:

Bodylistening and Body Psychotherapy (Brighton School for Embodied Therapy);
Mindfulness (Regent’s University)
Sexual Health (Terrence Higgins)
LGBTQ+ (Mind)
Working with Children (Women and Girls’ Network, London)
Domestic Violence, Sexual Abuse and Trauma (Women and Girls Network, London) among others.

I have worked with people from different social and ethnic backgrounds and of various ages, I have a full DBS and am a registered member of BACP. I have amble experience with working with people with low level English and am happy to explore alternative ways of working therapeutically.

I run a private practice and have experience of working in the following settings:

  • NHS IAPT service in Tower Hamlets and Newham
  • Mind in Tower Hamlets and Newham
  • Women and Girls’ Network
  • Brighton Oasis Project
  • YMCA (counselling for young people and under 18s)

Member organisations


Accredited register membership


I am based in Brighton and Hove, please write to me for exact locations.

Initial sessions are £20 for 50 minutes, where we can get to know each other a little and discuss any questions you may have. There is no obligation and it is really a chance for us to get to know each other a bit.

Following this, sessions are £40 for 50 minutes, £70 for couples. Please enquire about low wage availability.

If you have any further questions about counselling or the way I practice, please feel free to contact me.

Many thanks,


Maps & Directions

Brighton, BN2
Hove, BN3

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Types of client

Young people
Older adults