Kasia Trybala, MA, Counsellor and Psychotherapist, Adv.Dip.Couns, MBACP
Welcome to my profile!
I am an experienced counsellor. I base my work on Cognitive Behavioural Therapy combined with Gestalt, Transactional Analysis’s, Neurolinguistic Programming (NLP) and Person Centred approach. Using a combination of these approaches in theory makes me a humanistic integrative counsellor, however it is not scientific theories and big words that are the key to my successful client work.
What will really make you feel better is the experience of safe and confidential space, in which you will thrive on the unconditional acceptance and understanding that you will receive. Therapy is an opportunity to learn to build a healthy relationship, sometimes for the first time.
If you are truly ready to be honest with yourself I will give you the support and equip you with the right tools to get to know yourself and make the choice as to who you want to become.
Seeing my clients thrive in therapy and move on to thrive in their personal lives is the most fulfilling aspect of my work. Working towards this final pay off feeds my passion to provide highly effective therapeutic service and to constantly develop myself so I too, continuously strive to become the best possible version of myself.
I am experienced in helping adults and young people over the age of 12 across a wide range of problems including: Abuse, Addiction(s), Anger Management, Anxiety, Bereavement, Coping with illness or Disability, Depression, Lack of Motivation, Low Mood, Low self-esteem, Obsessive Compulsive Disorder (OCD), Panic Attacks, Phobias, Relationship issues, Stress and Work related issues.
I work from three locations: Boscombe BH7, Poole BH12 and Bournemouth BH11.
Training, qualifications & experience
Registered Member of the British Association of Counsellors & Psychotherapists
CPCAB Level 5 Diploma in Cognitive Behavioural Therapy
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
CPCAB Working with Young People
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Bipolar disorder
- Career counselling
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Initial telephone 30 minutes consultation - Free
First session 60 minutes - £35
Full therapy session 60 minutes - £45
Reduced fee daytime appointments £40
Individual telephone/online 60 minutes - £40
Walk and Talk therapy - £45
I offer a limited number of places at a reduced fee for students and people on a low income – please contact me for further information.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime and evening appointments
Daytime appointments are available for a reduced fee £40
Types of client
|Employee Assistance Programme|