Counselling is a journey you take to begin to find a new self awareness, clarity and can help you continue your life in a more emotionally healthier way.
At points in our lives we sometimes feel helpless or hopeless. Sometimes we struggle with anxiety, relationships, work, family, loss or you may have feelings of nothingness and not understand why.
We face many challenges. You may be facing certain difficulties or are overwhelmed with your feelings, life, family, work or something else, then I can offer you time and a safe and confidential space where you can explore your thoughts and feelings to help you make sense of your life and experiences.
I will offer you a warm, non judgemental, safe and confidential space which in turn, will offer you the opportunity to talk about what ever you choose to.
I believe that the relationship between my client and myself is an important part of our work together and therefore, it is important that it feels right for you also.
I also offer 'Walk and Talk' sessions in some of our local parks, Royal parks and natural areas. Being outside with nature can be an organic place to reflect and explore as well as heal and help you balance emotionally. I am happy to walk, talk and listen in all weathers.
Training, qualifications & experience
I am a fully qualified integrative counsellor who offers support using theories such as Person Centred, Psychodynamic, Transactional Analysis, Attachment and CBT.
My relevant qualifications include;
Professional Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Skills
Level 2 Certificate in Counselling Skills
I have undertaken further training in CBT and Dramatherapy
I continue my professional development (CPD) by doing training which includes Motivational Interviewing, Understanding Self Harm, Youth Suicide, Substance Misuse and Understanding Female Genital Mutilation
I have worked previously as a school counsellor with Place2Be
I currently volunteer as a counsellor working with young people aged between 11 and 18 years old and am also facilitating group therapy
I am a Registered Member of the British Association of Counsellors and Psychotherapists (MBACP)
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Family issues
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Sex problems
- Suicidal thoughts
- Work-related stress
- Young carers
All individual sessions are 50 minutes long
£45 per 50 minute session for individuals before 5pm
£55 per 50 minute session for individuals after 5pm
£40 per 50 minute session at any time, for Young People (13-17 years old)
£45 per 50 minute telephone and online session at any time
£55 per 50 minute walk and talk at any time
A reduced rate of £30 for our initial 50 minute meeting, where we will see if counselling will be of benefit for you.
I do offer some limited concession rates for those on a low income, please do ask for further details about this
Block bookings are also available at a discount
I can offer disabled access
I am accessible from Isleworth, Whitton, Twickenham, Heston
I am close to Hounslow Overground station and Hounslow Central Underground tube station.
There are lots of buses that stop near by.
There is parking near by
If I miss your call and you have not left a message but a number is left on the screen, I will call that back.
Please contact me via here or my website for further details
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client