This professional is available for new clients.
This professional is available for new clients.
About me
Life can be a bit challenging sometimes, can't it? One minute you are fine, the next you are wondering why do you feel so anxious, stressed, worried and overwhelmed by everything coming your way. Maybe you are struggling with negative thoughts that keep you awake all night? Perhaps you are seeking perfection and you can't let little things go but if you hold on to them, they become mountains to climb. Perhaps you have difficulty in accepting yourself as you are. You are not alone in feeling like this and many of us need guidance in learning self acceptance and to be kind to our self.
My name is Karla, I am a fully qualifie counsellor and yoga and meditation teacher, founder of Your Storylines Therapy. I am helping and supporting adults and young adults with anxiety, stress, relationship struggles and self acceptance problems to lead a better life. I offer supportive and safe therapy, for you to strive, move forward and grow.
I know that asking for help is difficult but you are here taking a decision to look after yourself and it takes a lot of courage. Well done. You have taken that very first step by reading my profile. Thank you! And now I invite you to allow me to help you through talking therapy and gentle guidance. Remember you don't need to struggle alone. Together at your own pace, we will work through anything that you need and desire to change. Your healing journey starts here and right now at this moment. There is no expectations just acceptance.
Training, qualifications & experience
- AIM Qualification Level 4 Diploma in Counselling Skills and Psychotherapy: working with children and young people, anxiety, addiction and trauma
- AIM Qualification Level 3 Certificate in Counselling Skills
- AIM Qualification Level 2 Certificate in Counselling Skills
- NCFE CACHE Level 2 Certificate in Counselling Skills
- Continue Personal Development
- Counselling online: a corona virus primer
- Certificate in Understanding Ego-States/self States/Parts, Internal Family System
- Certificate in Gestalt Therapy working with metaphor and the internal saboteur
- Certificate in The Meaning of Shame in the Treatment of Trauma
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 per session
Free initial telephone session
Concessions offered for
Additional information
My Individual session cost: £55 per session
Therapy and Yoga blend: £65
I offer concession rates or sliding scale pricing
When I work
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Further information
I offer flexible options, the therapy in person, walk-and-talk in nature and online making it easy to access help wherever you are.
I also offer a unique blend of therapy and yoga/breathing techniques 75min sessions. This is great opportunity to those who are looking 1:1 self care boost whenever it is required.
