Karen Jones Adv Dip CP, Dip Hyp CS
Choosing the right counsellor for you is an important first step on the pathway to a happier future whether face to face sessions or online with skype or telephone.
If you are feeling overwhelmed, sad, depressed, lost or confused, fed up and want to gain back control of your life, then you are ready for change, ready to become the happier person you deserve to be.
Whether working on a personal level, with family issues or work related stress, no problem is too small or too large.
Within my therapy sessions I offer warmth, understanding and non judgemental acceptance and support. I am a fully Qualified and Insured Advanced Counsellor/Psychotherapist, Hypnotherapist and Mindfulness Coach working from a peaceful centre in Barns Green, West Sussex and work with clients from surrounding areas including Southwater, Billingshurst, Crawley, Cowfold, Partridge Green, Storrington, and Redhill. Evening appointments are available as is Skype or telephone counselling.
I offer an intergrated form of therapy, as we are all different and view the world in our own unique way. One therapy does not suit all so being trained in all the major theories enables me to pick and choose the right model or models to suit your individual needs. All therapy is individually tailored to fit each client. I am trained in Person Centred, Solution Focused Brief Therapy, Psychodynamic, Transactional Analysis and Behavioural therapies such as CBT, MBCT and REBT, and Human Givens. I am a certified practitioner of the Hypnotension programme, a programme designed to tackle High Blood Pressure in a natural way.
I also offer coaching in Mindfulness, helping you to stay calm and focus on what is happening here and now instead of looking to the past or future.
I offer a safe and confidential environment where there are comfortable and quiet therapy rooms and plenty of free parking. My aim is for you to feel valued and safe, in a professional setting, enabling you to explore the issues that are troubling you in your own time and to work together to help you find self acceptance and a happier future.
I offer counselling to adults, children and adolecents on a one to one basis and Couples Counselling. I also have 18 years experience working with children with special educational and social needs, including Autistic Spectrum Disorders and Selective Mutism. I am also able to offer an 8 week mindfulness programme, a scientifically proven way to deal with depression, stress, anxiety etc.
I am passionate about helping people to live happier lives and reach their full potential and find my work incredibly rewarding. Together we can work through your concerns, at your own pace, making sense of your thoughts and feelings to help you move forwards and reslove those issues that are holding you back.
Whether it's anxiety, anger management, bereavement, depression, relationship issues, generalised anxiety disorder, or help with addictions we can work at your own pace.
Addictions, abuse, separation, family issues, divorce, eating disorders and self-harm can all be worked through in this safe environment. Helping you to gain an understanding of your behaviour is the first step towards positive change.
I have a special interest in working with teenagers and young adults. Although there are school and college counsellors doing a fantastic job, there is often a fear of what will be kept on personal records at school, college or work.
All sessions and their content remain completely confidential. Self harm in itself is a secretive act, together we can look at the underlying causes and work at your own pace to address these issues in a calm and comfortable, completely supportive environment.
In my Hypnotherapy clinic, I see clients of all ages who want to change unhelpful behaviours, become more confident and relaxed. For a more detailed explanation of the Hypnotherapy services I offer, please look at my web site or my listing on the Hypnotherapy directory.
Training, qualifications & experience
I have an Advanced Diploma in Counselling and Psychotherapy and a diploma in Hypnotherapy and counselling to distinction level, enabling me me offer my clients the highest standards of care. Both diplomas are accredited by the Royal College of Nursing.
I also have a Diploma to Distinction level in Counselling Children and Adolescents.
I am a certified practitioner of the Hypnotension Programme, helping to lower High Blood Pressure in a natural way.
I have attended numerous CDP courses including Stress and Anxiety, Mindfulness, Hypnotension, Self Harm, Depression, Solution Focused Brief Therapy, Counselling Teenagers, Human Givens, Play Therapy, First aid and Safe Guarding Children. Working with Autistic spectrum disorders, speech and language, supporting quiet children, childhood behaviour and stress in the work place.
I am a registered member of the National Counselling Society, The National Hypnotherapy Society, The Hypnotherapists Register and the Hypnotherapy Directory so am bound by a strict code of ethics. I hold full Insurance.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Adolescent and young adult counselling
Hypertension (High Blood Pressure) with the Hypnotension Programme
Seasonal Affective Disorder (SAD)
Autistic Spectrum Disorders
I can also offer Hypnotherapy as a fully qualified Clinical Hypnotherapist, please see my web site for details.
Email and telephone counselling can be arranged.
or call for further information
07926 971 327
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Human Givens psychotherapy
- Humanistic therapies
- Jungian therapy
- Person-centred therapy
Sessions last approx 50 minutes and counselling face to face costs
Couples counselling £75
Skype, telephone sessions £50
Hypnotherapy sessions are for approx 50 mins and cost £75 a session
Please contact me for further details or if you have any questions.
Tel 07926 971 327
Skype and telephone sessions available. The advantages of online counselling are that there is no travelling time or costs for clients and we can be more flexible with session times to suit you as not restricted to clinic hours. Online counselling has been proven to be just as successful as face to face sessions.
By offering an Integrated approach I can blend the different types of theories to form an individual treatment plan to suit each client. We are all individuals with their own unique set of issues and one approach does not suit all.
I always offer the core conditions for therapy, genuineness, unconditional positive regard and empathy.
Evening appointments are available and free parking in Barns Green.
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day time and evening appointments available. Late evenings for face to face sessions are Tuesday and Fridays. Skype or telephone sessions are more flexible as not restricted to clinic hours.
Types of client