Karen Cotterill Verified Professional Verified Professional
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About me

Hi, I'm Karen and whatever brings you here today; whether it be depression, anxiety, feeling sad, troubled or unhappy, I can offer you an alternative way of counselling. I work outside in nature, as I believe it gives a more relaxed approach when talking through your difficulties. This takes place in an open space that is safe and confidential, where we can go for a walk, or even find a place to sit. 

My goal is to help you make changes so you can live a life where you feel more content and fulfilled.

So, why do I counsel in nature?  Well, I have always incorporated outside activities as part of my therapeutic work and having witnessed the benefits experienced by clients, I decided to take all of my work into the great outdoors.

Nature aids anxiety, stress, tension, and enhances mental and general well-being. It decreases feelings of anger, stress, lifts moods, lowers blood pressure, heart rate, and eases muscle tension.  

If you think I could help you, or you would like to find out more about how I work, please get in touch. It can be quite daunting to make contact but I will do my best to make the process as easy as possible. Counselling really can help you discover freedom and it starts with a simple chat.   

I hope you find what you are looking for.

Training, qualifications & experience

Diploma in Integrative Counselling

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Other areas of counselling I deal with

  • Assertiveness
  • General unhappiness with life
  • Illness & dying
  • Low self-worth
  • Mental health issues
  • Parental skills
  • Shyness
  • Understanding the effects of childhood events & experiences

Fees

£50.00 per session

Additional information

£30 - Initial session

£50 - Ongoing counselling

When I work

Please contact for availability

Billericay, Essex, CM12

Type of session

In person

Types of client

Adults
Older adults

Social