This professional is available for new clients.
This professional is available for new clients.
About me
With over 10 years of experience in mental health and well-being, I am a dedicated psychologist, CBT integrative therapist, and project manager, providing support for individuals dealing with a range of emotional and psychological challenges. My goal is to help you regain control of your mental health and improve your overall well-being through compassionate, evidence-based practices. Working across various roles, I’ve supported clients experiencing anxiety, depression, trauma, and related issues, offering tailored therapeutic approaches to meet each individual's needs.
I believe in creating a safe, empathetic, and non-judgmental environment, allowing clients to openly explore their thoughts, feelings, and behaviours. My approach is integrative, combining Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT) with traditional and innovative techniques, adapting my approach to align with your goals and concerns. I provide both individual and couple therapy, focusing on relapse prevention, self-esteem building and personal empowerment, with options for face-to-face and online sessions.
Training, qualifications & experience
My qualifications and training are grounded in an extensive academic background and hands-on experience across various therapeutic settings.
Some key qualifications include:
- MA in Psychology (Cardinal Stefan Wyszynski University Warsaw)
- Advanced Diploma in Integrative CBT/REBT (College of Cognitive Behavioural Therapy London)
- Acceptance and Commitment Therapy ACT Diploma (Mindfulness Trainings LTD London)
- Compassion-Focused Therapy Diploma (SDS London)
- Clinical Supervision (SDS London)
Professionally, I have been privileged to work at Priory Harley Street, the Anxiety UK network, East European Resource Centre and other notable organisations, where I supported clients struggling with a range of conditions, from anxiety disorders and trauma to self-esteem and relationship challenges. Additionally, my experience as a team and clinical supervisor has honed my skills in case management, assessment, and collaborative work with other mental health specialists, ensuring a holistic and multi-faceted approach to each client’s needs.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Building on my experience with individuals affected by brain injuries, I am dedicated to offering specialised therapeutic support tailored to the unique needs of these clients and their families. My approach focuses on helping clients manage emotional challenges, behavioural changes and cognitive adjustments following brain injuries. I also work closely with families, providing guidance and strategies to support their loved ones’ rehabilitation while addressing the emotional impact on the family as a whole. My goal is to facilitate a supportive, empowering environment that fosters resilience and a path toward improved quality of life.
Therapies offered
Fees
£100.00 per session
Free initial telephone session
Additional information
- Individual Adult (18+) £100
- Couples £130
- Supervisee £100
When I work
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Further information
Beyond therapy, I am actively involved in mental health education and advocacy, working to destigmatize mental health issues and raise awareness on a community level. My work with organisations such as the East European Resource Centre and the Polish Psychologists Association reflects my commitment to providing accessible mental health support to diverse populations, particularly for those affected by hate crimes, domestic violence, and other forms of trauma.
On a personal note, I believe in the importance of a balanced life and strive to incorporate mindfulness, physical activity, and ongoing learning into my own routine. My interests include yoga, cycling, reading, and travelling, all of which help me maintain a grounded and refreshed perspective, allowing me to bring my best self to my clients.
If you’re seeking a therapist dedicated to helping you navigate life’s challenges and develop a greater sense of peace, resilience, and self-worth, I would be honoured to support you on your journey to well-being. Please feel free to reach out with any questions or to schedule a consultation.
