Justyna Isobel Matejek BA(Hons) Counselling, MBACP, Dance/Body Therapist, Essex

Justyna Isobel Matejek BA(Hons) Counselling, MBACP, Dance/Body Therapist, Essex

Colchester
Essex
CO1

12 Trinity Street
Colchester
CO1 1JN

07397 688397

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Colchester
Essex
CO1

12 Trinity Street
Colchester
CO1 1JN

07397 688397

About me

Specialising in depression and anxiety, generalised anxiety disorder, related psychosomatic conditions (fatigue, tiredness, insomnia, muscle tension, IBS), relationship issues,  body psychotherapy.

I am BA MBACP Person-Centred, Humanistic Counsellor Body and Dance and Movement Therapist, working holistically with body and mind. I use CBT and solution focus therapy, mindfulness and meditation, as well as breathing exercises for faster results in feeling better and regaining balance.

Our first session is always informative and for you to decide if you wish to continue seeing me. You are welcomed and safe here.

If you looking for someone experienced and professional, empathic and understanding, who can help you gain mental, physical and spiritual clarity and become healthier and happier in life you have reached the right counsellor.

I work in a beautiful and friendly environment in Colchester Town Center, always making sure that you feel free and safe to express whatever comes to mind and the body. I facilitate simplicity, truthfulness, kindness and warmth in our meetings.

....Life can be really hard sometimes and can feel unbearable. We all have been there too and felt like the sky is falling on us. Counselling can help you to overcome this time, find meaning and clarity.

Training, qualifications & experience

  • BA (Hons) Counselling Studies - University of Essex
    Dip. Person-centred Counselling - University of Essex
  • MBACP- Member of British Association for Counselling and Psychotherapy
  • Dance of Awareness Practitioner from Brighton School for Embodied Therapy. trained by pioneers of Body Psychotherapy and Dance and Movement Therapy in the UK - Clare Osbond and Tim Brown,
  • Child Psychology Diploma
  • over 10 years of experience in working towards positive emotional and physical wellbeing.
  • (depression, anxiety, grief, eating disorders, body image issues,
  • Counselling in English and Polish
  • Working within BACP Ethical Framework (www.bacp.co.uk/ethical_framework/)
  • insurance

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Women group: Women Huddle Brunch once a month on Sundays@ 37 Queen Street, Colchester, 2h workshop- £14

join us: fb group: Women`s Huddle Brunch

Movement and Sound Workshop, once a month on Fridays@ the University of Essex, 2h workshop £10

visit: fb: Colchester Movement and Sound Collective

Photos & videos

  • In the heart of Art...
  • The Minories Gallery, Colchester
  • Justyna Isobel Matejek BA(Hons) Counselling, MBACP, Dance/Body Therapist, Essex image 1
  • therapeutic rooms in the tree room
  • therapeutic rooms
  • Justyna Isobel Matejek BA(Hons) Counselling, MBACP, Dance/Body Therapist, Essex image 2
  • Movement and Sound workshops in Colchester
  • Dance of Awareness TM
  • Justyna Isobel Matejek BA(Hons) Counselling, MBACP, Dance/Body Therapist, Essex image 3
  • Justyna Isobel Matejek BA(Hons) Counselling, MBACP, Dance/Body Therapist, Essex image 4

Fees

1h session counselling: £25-35/h

individual dance and movement therapeutic session: £25/h

£40-£60 / 1.5h per group session (min 6 people)

Maps & Directions

Colchester, CO1
Colchester, CO1 1JN

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Polish

Accessibility

Wheelchair access: Unspecified

Availability

Available -Flexible, mornings, afternoon, evenings, all depends on the schedule.

Types of client

Young people
Adults
Older adults
Couples
Groups
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