About me

Hi, I'm Justin, a person centred counsellor working from South Cave.

I am working face to face as usual whilst being mindful of the present happenings, so this means working with both doors open to allow fresh air into my counselling room, come rain or shine!

Counselling is a powerful tool to help you move on from difficult life events, present troubles and get you through challenging life events. It's a way of helping you find your way through the maze of life and setting you in the right direction to be the best you can be.

I work with a wide range of problems, Anxiety, Depression, Overthinking, Worry, Grief, Anger, Low-mood, Lack of Motivation, or if you don't know why you're feeling as you are then we can explore this and get you back on track.

A few quotes from my clients:

"Thank-you Justin I have got my life back" J.M. York

"I was a sceptic at the beginning but counselling has changed my life, I think everyone should have it" S.G. Hull

"When I first came to see you I was at rock bottom, now I'm on top of the world, thank-you" I.D. North Lincs

As you will see from the photos I have a comfortable garden room from which to work from, surrounded by nature it's a little haven away from life's troubles.

I work in an empathic, non-judgemental way which puts you at the heart of the therapeutic process. We work together confidentially, within your agenda and at your own pace. I use various techniques, visual tools and enjoy working creatively with my clients to enable them to move forwards in their lives.

Counselling is an investment in yourself, and one of the greatest gifts you can give yourself.

Why did you become a counsellor?

It was through counselling that I was able to overcome my own difficult life experiences. For many years I didn't feel right within myself and the world but didn't understand why. It was counselling which gave me the opportunity to explore and work through past events which had led to the way I felt about myself and the world. The counselling process transformed my life and I was then able to live a happier and more fulfilling life.

Asides from counselling you may have noticed I really enjoy gardening which was my former career. I strongly believe in the power of nature to restore and heal I also enjoy drawing and painting, some of which I use in my counselling work and you'll see in my counselling room.

From an ethical viewpoint please note I only take on or contact clients who contact me directly and not through other parties e.g. partners, spouses etc.

Please note that Payment for your initial session is required at the time of booking, and further appointments are payable upto 48 hours before your allotted time.

**Important**Also, if you send me a message I always reply so if you haven't heard from me plesase check your junk inbox as my emails appear to not always get through.

Training, qualifications & experience

I am a CPCAB (Counselling & Psychology Central Awarding Body) level 4 qualified counsellor, this means I have gone through considerable in depth training, have been deemed competent by various professionals and sat through rigorous examinations in order to qualify. I have worked as a counsellor within the NHS York Teaching Hospitals Trust helping bariatric patients and volunteered at the NHS Humber Foundation Trust as a staff counsellor working on a wide variety of life and work related problems. I am an accredited member of the National Counselling Society who are registered with the Professional Standards Authority.

I have considerable life experience of being in a caring role, an understanding of physical disabilities and the complications this can bring to a person and those around them.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have experience of working with bariatric clients, particularly those awaiting, or who have had gastric bypass surgery and are still struggling, or clients who struggle with issues from over eating who are looking for interevention.

Photos & videos


£40.00 per session

Concessions offered for

  • Trainee counsellors

Additional information

Counselling sessions are £40 per session for one hour, I offer a discount for block bookings of six sessions £210 (£35).

Please note that payment is required at the time of booking, appointments cancelled within 24 hours or not attended are chargeable unless caused by emergency or sudden illness.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

To accommodate those working during the day I have changed my times to incorporate evenings.

Wednesday 5pm - 8pm

Thursday 10am - 8pm

Friday 10am - 8pm

Saturday 10am - 12noon

Further information

I hope to expand my services when it is permissible to offer outdoor counselling, woodland and walking therapy.

South Cave
East Riding Of Yorkshire

Type of session

In person
Home visits

Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

My counselling room is fully accessible and level, so it is suitable for wheelchairs. There is a short distance from the pavement to the counselling room.

Justin Lowe

Justin Lowe