Justin Lowe

Hi, I'm Justin, a person centred counsellor working from South Cave.

I am working face to face as usual whilst being mindful of the present happenings, so this means working with both doors open to allow fresh air into my counselling room, come rain or shine!

Counselling is a powerful tool to help you move on from difficult life events, present troubles and get you through challenging life events. It's a way of helping you find your way through the maze of life and setting you in the right direction to be the best you can be.

I work with a wide range of problems, Anxiety, Depression, Overthinking, Worry, Grief, Anger, Low-mood, Lack of Motivation, or if you don't know why you're feeling as you are then we can explore this and get you back on track.

A few quotes from my clients:

"Thank-you Justin I have got my life back" J.M. York

"I was a sceptic at the beginning but counselling has changed my life, I think everyone should have it" S.G. Hull

"When I first came to see you I was at rock bottom, now I'm on top of the world, thank-you" I.D. North Lincs

As you will see from the photos I have a comfortable garden room from which to work from, surrounded by nature it's a little haven away from life's troubles.

I work in an empathic, non-judgemental way which puts you at the heart of the therapeutic process. We work together confidentially, within your agenda and at your own pace. I use various techniques, visual tools and enjoy working creatively with my clients to enable them to move forwards in their lives.

Counselling is an investment in yourself, and one of the greatest gifts you can give yourself.

Why did you become a counsellor?

It was through counselling that I was able to overcome my own difficult life experiences. For many years I didn't feel right within myself and the world but didn't understand why. It was counselling which gave me the opportunity to explore and work through past events which had led to the way I felt about myself and the world. The counselling process transformed my life and I was then able to live a happier and more fulfilling life.

Asides from counselling you may have noticed I really enjoy gardening which was my former career. I strongly believe in the power of nature to restore and heal I also enjoy drawing and painting, some of which I use in my counselling work and you'll see in my counselling room.

From an ethical viewpoint please note I only take on or contact clients who contact me directly and not through other parties e.g. partners, spouses etc.

Please note that Payment for your initial session is required at the time of booking, and further appointments are payable upto 48 hours before your allotted time.

**Important**Also, if you send me a message I always reply so if you haven't heard from me plesase check your junk inbox as my emails appear to not always get through.