June Kilford, Building Bridges Counselling & Psychotherapy

June Kilford, Building Bridges Counselling & Psychotherapy

Exmouth
Devon
EX8

07760 122987

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Exmouth
Devon
EX8

07760 122987

About me


Welcome to my site, Building Bridges Counselling and Psychotherapy.  I am an experienced and fully qualified Registered and Accredited member of the British Association for Counsellors and Psychotherapists and as such I abide by the BACP’s ethical codes of practice. This includes regular supervision and on-going training.

I know and understand how difficult it is to take that first step when you recognise that you need help and it takes courage to talk to someone about your concerns for the first time. However, I will listen empathically and non-judgmentally to your issues and encourage, support and explore the processes and patterns of your life, in a safe, friendly and confidential environment.  I will work with you on a regular day and time to suit your needs, using different models of counselling and other additional skills listed on my site, to enable positive changes to evolve in your life.

My knowledge and experience in short-term and long term work includes counselling clients with concerns regarding Addictions, Anger Management, Anxiety and Depression, Chronic Fatigue Syndrome/ME, Health Related issues, General Anxiety Disorders, Loss, Obsessions, Panic Disorders, Phobias, PTSD, Relationships issues (personal and work), Low Self-esteem and Confidence, Self-harm, Sexual abuse and Trauma.


Training, qualifications & experience


Qualifications:

        EAP Registered

  • Diploma in Integrative Counselling
  • Diploma in Neuro Linguistic Programming (NLP)
  • Diploma in Hypnotherapy
  • Mindfulness Practitioner Levels 1-4 (Currently studying)
  • Mental Health First Aid course (MHFA)
  • Modern Energy Practitioner (Emotional Freedom Technique)
  • Working Creatively with the Arts, Therapeutically
  • Reiki Practitioner Level 2

Registered and Accredited Member of the British Association for Counsellors and Psychotherapists MBACP (Accred)

Registered and Accredited Member of the Hypnotherapy Society MHS (Accred)

Member of the Guild of Energists: Modern Energy Practitioner (Emotional Freedom Technique)

Relevant training includes:

Traumatic Attachment and Affect Dysregulation - Healing Broken Bonds/Trauma: The Challenge of our Age/Impact of Child Sexual Abuse in Adults/Stress and Mood Management:The Relationship between thoughts, feelings and behaviour

Previous experience:

Senior School Counsellor (Age 14+ adolescents)

NHS Counsellor (Mental Health Issues)

Counsellor - Self-harm issues for adults and adolescents

Counsellor - Alcohol and drug addictions

Hypnotherapy Therapist (Addictions, Phobias, Weight Loss)

Cognitive Behavioural Therapy (CBT)

Solution Focused Therapy

Motivational Therapy

Present:

Building Bridges Counselling and Psychotherapy (Private Practice)

Issues include: Anger management, Anxiety, Asperger Syndrome, Bereavement/loss, CBT, Chronic Fatigue Syndrome/ME, Depression, Eating disorders, General counselling, Health related issues, Identity problems, Mental Health issues, Obsessions, OCD, Phobias, Post Traumatic Stress Disorder PTSD, Relationships, Low Self-esteem and confidence, Self Harm, Sexual Abuse, Stress, Trauma, Womens issues, Work Related issues.

Member organisations

Registered / Accredited

BACP

Accredited register membership

Fees

Individual counselling, day, evening and Saturday appointments

Time Limited Solution Focused Counselling - 6 weeks

Open-ended Counselling - from 12 weeks - ongoing

Adults and adolescents £45.

Further information

Other areas of counselling include:

In addition to my Counselling and Hypnotherapy skills and experience, I have introduced Modern Energy techniques to my work models to enhance the therapeutic counselling process.

As a Modern Energy Practitioner, I am aware that EFT is now recognised for helping in many areas of your life, such as anxiety and depression and including many of the concerns listed below. It can restore your awareness and trust in the natural healing abilities of your mind and body. This in turn gives you empowerment to be in control of your negative thoughts and feelings thus enabling positive changes to evolve over a short period of time.

Maps & Directions

Exmouth, EX8

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Steps up to front door

Availability

I am available during the day, evenings and Saturdays with flexible appointments for your convenience

Types of client

Young people
Adults
Older adults
Employee Assistance Programme