Hello and a warm welcome,
You may be considering counselling because your struggling with a situation that seems overwhelming or out of control, For example, stress, anxiety, insomnia, depression, anger or having difficulty with certain relationships.
Counselling can help you gain a new outlook on life and this can happen by us working together, which is the essential ingredient to receive positive outcomes. During sessions we will explore your thoughts feelings and behaviours in a safe, confidential and non-judgemental way that will identify unhelpful patterns and help you look at problems with a different perspective.
I work with consideration and clarity to assist clients to achieve goals and live a happier life. Sessions last up to 60 minutes.
I am counsellor and psychotherapist and a member of the BACP (British Association for Counselling and Psychotherapy), offering Cognitive Behaviour Therapy, however I may also include some use of other therapies where I feel necessary. Cognitive behavioural therapy is evidence based and sessions are quite structured so as to get maximum benefit.
Training, qualifications & experience
- Foundation Degree In Cognitive Behaviour Therapy
- OCN Level 3 Working With Survivors Of Sexual Abuse
- Introduction To Working With Complicated Grief
- Level 2 ABC Counselling Concepts
- Level 3 ABC Counselling Concepts
- Masterclass In CBT For OCD
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.