Welcome and thank you for visiting my page.
At times life can feel very stressful and we find ourselves struggling to cope. Taking the first steps in contacting a counsellor can feel daunting but those first steps can lead towards change, understanding and emotional well-being. It is also important to find the right therapist for you; it is my belief that it is the quality of the relationship created between therapist and client that is the key to a successful outcome.
How can counselling help you?
Seeking help from a counsellor is a positive step towards understanding yourself and your situation; relationship issues, grief, anxiety, depression, anger, stress, abuse, trauma and loss of identity, are just a few situations where I as a counsellor can provide a listening ear to help you develop a clearer understanding of your difficulties as you see them.
How can I help you?
I offer a safe, confidential and calm space for you to talk and be listened to in a non-judgemental way enabling you to talk freely about any issues and concerns from the past, present and future that may be troubling you, helping you work out things in your own way to allow change to develop.
How I work.
I work in an integrative way that combines different therapeutic approaches to fit individual needs, helping you develop a stronger, healthier sense of self, as well as to understand your feelings and emotions to gain a sense of meaning in life.
I have experience of counselling young adults within a college environment, I also volunteer as counsellor for a local organisation working with adult victims of abuse. I have a special interest in trauma and somatic therapy, a holistic therapeutic approach, being the connection between body and mind.
I am based in Deddington, near Banbury and Bicester Oxfordshire.
Training, qualifications & experience
BACP Certificate of Proficiency
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
I am a fully qualified Integrative Counsellor and a member of the BACP (British Association for Counselling and Psychotherapy). I adhere to the BACP ethical framework, which promotes safe, effective counselling.
I am committed to ongoing training, supervision and my own personal development.
I have Professional Liability Insurance.
I am DBS checked (Disclosure and Barring Service).
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
My fees are £45 per 50 minute counselling session.
To help you decide if counselling will be helpful and something you would like to pursue, I offer a no obligation 15 minute telephone consultation.
If you have any questions or want to have an initial discussion please contact me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|