Julia Jenkins Dip.Couns. Reg. MBAC
Life can be challenging, but you don't need to struggle on your own. It can take a great deal of courage to ask for help, but if you're reading this, then something inside you has already shifted. We all have an inner wisdom that knows who we are, that wants the best for us and can help us heal and grow but it's not always easy to connect to this wisdom. We become stuck. We lose direction. At times like these, it can be helpful to invite someone to help us explore our feelings and help us reconnect with what we hold in our hearts, bodies and minds.
I help support people in their search for the authentic part of themselves. My practice offers counselling, mindfulness, creativity, compassion, warmth and connection. A qualified and experienced Person Centred Counsellor and Mindfulness Teacher, I have a strong interest in the mind, body, brain link and the way this manifests in our bodies.
I work with clients who are searching for change. Living your life feeling stuck and alone can be isolating and frightening. You might feel trapped, lost or feel anxious and depressed. I work with people just like you every day, and my offer to you is respect, honesty and kindness. You are not alone, and your voice should be heard - and nurtured
If this sounds like what you're looking for please get in touch now, by email or phone. You can choose whether to book a first session today, or request a 15-minute initial phone call so I can answer any questions you might still have. I look forward to hearing from you.
Training, qualifications & experience
- Cruse Bereavement Support Foundation Course
- BACP Certificate or Proficiency
- ABC Level 4 - Diploma in Therapeutic Counselling
- ABC Level 3 - Certificate in Couselling Skills
- Breathworks Mindfulness Teacher Training
- Gong Practitioner Training Course (Mindfulness of Sound)
I work with people who are struggling with a variety of personal, relationship and/or work issues resulting in stress, depression, anxiety, anger, low self esteem and lack of motivation. I also work with people who have been affected by Bereavement, Chronic Pain, Domestic Abuse and Trauma.
I am committed to a high level of professional and personal development which helps me to keep informed with current research and practice.
Areas of counselling I deal with
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays, evenings and weekend by arrangement
Types of client