Julia Haygreen

Julia Haygreen, BA (Hons) Counselling, FdSc Degree Counselling, Diploma Counselling, MBACP Senior Accredited, Clinical Counselling Supervisor

Private and personalised Counselling, Psychotherapy and Supervision in Surrey, online, nationwide and international. Person-centred, Psychodynamic, CBT techniques and relational therapy.

I am an experienced professional with a passion for helping people and a proven track-record of achieving results. 
Call or email me now to arrange a free, confidential, introductory call to talk about how I can help you:

07855 033993 / thecounsellingallianceltd@gmail.com 
You have decided to make some positive changes in your life and had the courage to reach out for support. I can help you work through many difficult life experiences, move forward and lead a happier, healthier and more fulfilling life. 

I provide guidance, trauma recovery and tools and techniques to facilitate healing and develop personal growth. This is done within a safe and supported working relationship where you will feel valued and accepted without judgement.

Would you like to...

Feel less low and anxious or recover from depression
Manage anger, sadness, frustration, disappointment
Move forward from grief, loss or a break-up.
Come to terms with a traumatic event 
Handle difficulties at work 
Leave a controlling, abusive or unhappy relationship
Manage panic attacks, social anxiety, confidence issues
Address chronic illness, identity, addiction, sleep issues
Understand how the past affects your life today
Consider your options and make a big decision
Find more meaning and contentment in life

I provide a fully confidential online counselling service, treating a range of psychological, emotional, family and workplace/career/business-related issues. I work with individual private and corporate clients from all walks of life and backgrounds to address a diverse range of issues. 

I enable people to become fully capable of managing their own emotional distress without having to rely on psychological services long term. To do this I form highly effective therapeutic relationships that are supportive and appropriately challenging, helping you reach your goals and make real and lasting positive changes to your life. I provide practical lifelong tools that you can use to help deal with issues going forward, so you reach a place of empowerment, choice and control over your life, feeling equipped with the skills you need.

I draw on my experience in business prior to becoming a counsellor and psychotherapist, which helps me understand the various demands and dynamics that arise in a wide range of workplace environments. 

I am a fully-qualified BACP Senior Accredited Counsellor and Psychotherapist and I adhere to the British Association of Counselling and Psychotherapy code of ethics. 

 
Are there many people in your life but no one you can talk to because you don't want them to feel burdened? Or maybe friends are few and there isn't anyone around to confide in? I can give you time and space to talk about whatever is worrying you. 

I can help you develop resilience and personal growth and a sense of choice and control about how you move forward. We will discover your goals and review our work frequently to ensure it meets your needs and expectations.

I consistently see tangible and life-changing results during my work with people from all walks of life and backgrounds with a diverse range of challenging life experiences. I offer a range of counselling approaches to provide the right support to meet your individual needs.

Whilst it can feel daunting to share things for the first time, you may find a sense of relief by getting things off your chest. Living with unresolved problems can be even more distressing and can prevent you from living life fully. Is now the time for that to change? 

I can help you with (this list is not exhaustive, please contact me to see how I can help you);
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Meeting online means you can access support from the comfort of wherever you are. With homeworking and employer flexibility, you can access support any time during the day. The only need is for you to have an internet connection and a safe, quiet space for yourself. This could be your home, workplace or abroad if you are away for holiday or business. Online counselling is an ideal way for many people to seek confidential and professional support and is an equally effective way of achieving results as other ways of meeting. Online counselling and coaching via video meetings means we can see and talk to each other as we work together. I have been working in this way for many years through a secure and encrypted video platform for all sessions.

Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with
Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited

Trainee Counsellors:

I have extensive experience supporting students during their counselling training and I have supervised and developed the practice of counsellors as they enter private practice.

I provide a safe, trusting and wholly empathic space in which to explore your thoughts, feelings and experiences both past and present. Working through transferences as they arise within our therapeutic relationship will help you become more aware of the impact of past experiences and relationships on your life today. Being able to explore this openly, honestly, with curiosity and genuineness and without judgement is a fundamental relational aspect of the way I work.

Concessions are available for trainee counsellors at £75 per 50-minute session, fixed for the duration of your training which protects you from any interim fee increases until you have completed your training and are qualified

Location

We can meet for sessions online from your preferred location. I am based in Surrey and I see clients who are in surrounding areas including Guildford, Weybridge, Cobham, Ascot, Windsor, Kent, Sussex and Hampshire, and further afield including the Midlands, North East/West, Scotland and Wales. I also work with clients who are based abroad or who travel for business/pleasure (excluding USA where therapy regulations vary).

Insurance - I am registered with the following Insurance providers; AXA,  Allianz, Aviva, WPA. Please contact me for further details about how your counselling fees may be covered.

Fees: From £75 per 50-minute session

We can meet for sessions online, by telephone or in-person in Godalming.