Julia Cole

Hayling Island

07771 555328 / 07771555328

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About me

I am Julia Cole, a MBACP Senior Accredited Psychotherapist/Counsellor with 30 years experience of counselling in a variety of settings, including the Royal Navy, NHS, The London and Wessex Havens, a cancer charitable service, Priory Hospital group and private practice. I specialise in relationship concerns, anxiety and stress, military issues including PTSD, adjusting to cancer diagnosis and recovery, on-line therapy, bereavement and mild to moderate eating problems.

I also offer counselling supervision, specialising in relationship and couple issues.

Training, qualifications & experience

I originally trained with Relate and have their Certificate in Couple and Relationship Counselling (1994). I then further trained as a Psychosexual Therapist, gaining the Relate Diploma in Psychosexual Therapy. (1996).

I trained as a Relate Supervisor, qualifying in 1995, in this discipline. Since my original training with Relate I have undertaken training in EMDR (Practitioner Level 1), CBT, Mindfulness, On-Line Therapy (Certificate Level 3), and am a qualified Licensed Practitioner for 'Understanding Your Eating' Ltd.

I have also written 8 books on relationship and couple issues, including the best seller 'After the Affair', updated in 2010 to take account of the growing use of social media.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

Military family concerns, mild/moderate eating problems.

Photos & videos

  • Julia Cole


I charge £50 per 50 minute session.

A 30 minute initial session is £25, allowing for an exploration of the suitability of counselling.

Further information

I practice from a dedicated room in my house on Hayling Island and also use rooms in the Royal Maritime Club, Portsmouth. Both have nearby parking, and are confidential and comfortable rooms.

Maps & Directions

Hayling Island, PO11

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified


I am available for daytime and evening appointments by arrangement via email, phone or text.

Types of client

Older adults
Employee Assistance Programme