About me

You are here because you or someone you know needs support and help, don't delay! You can feel better!

I provide a safe and confidential environment where I can help you to explore any issues which are causing you distress. I am experienced in working with ANXIETY/PANIC, Depression & PTSD (Rewind & EMDR therapist), and how these affect our relationships.  You may require short term sessions, or you may feel you would like to explore deeper issues; here I can provide longer-term counselling. I am also experienced in working with loss and bereavement both in hospice and community settings.

I am also trained in hypnotherapy- I can offer relaxation techniques and help you to find coping strategies that work for you. I use a wider approach where together we can look at different ways which will support and help you to cope with or alleviate your distress. Also, Relational Life Coaching available- get back on track!

I am a qualified Life Coach so I might help you move forward with your life/work/relationships.

Alongside my experience of working with traumatised clients I studied use of The Rewind Technique under Dr David Muss in London (Rewind founder Dr David Muss who works with war veterans and other severely traumatised individuals). I also offer evidence-based method EMDR( Eye Movement Desensitisation & Reprocessing) , used within NHS settings to help those experiencing symptoms of PTSD (eg flash backs, night terrors, bodily sensations, & relationship difficulties etc.).

Availability/FEES:Mon-Thurs; £45.00 online and F2F , EMDR £60 ( some Saturdays available at £50 & EMDR £60) per full hour session.

Fellow Therapists SUPERVISION: £45 per 60 minutes, £55 for90 minutes

(concessions for trainees & low incomes)

Training, qualifications & experience

MSc.Counselling Psychology, 2011(Keele University)
Post Graduate Diploma in Counselling Psychology, 2010(Keele University)
Certificate in Counselling, 2008(Keele University)

EMDR Therapist, (EMDR Works, London).  May 2021
Certificate CBT interventions for Anxiety & Depression(NHS, Cov, Warwks 2012)
Certificate Brief Solution Focused Therapy. (NHS , Cov & Warwks. 2012)
Managing Risk ( IAPT, Rethink, 2012)
Certificate in Relational Supervision, (Cambs C. S. 2014)
Certificate Hypnotherapy, 2014(Tutor:James O'Riordan, Master practitioner, NLPVision.com)
Rewind technique for PTSD (Tutor:Dr D Muss, London, 2014)
CBT; one session intervention (Professor Wyndy Dryden, St Mary's College, London).
Certificate in Relational Coaching, 2016 ( Cambridge Relational Academy ).
Suicide & Suicide Ideation Training, Norwich. BACP 2016
Foundation in Health & Social Care. 2006 (Open University)

Enhanced Vetting & Barring Certificate(NHS)

I am an accredited member of the British Association of Counselling and Psychotherapy and believe firmly in providing an ethical and confidential counselling service. I am an experienced Health & Social Care practitioner specialising in mental health issues. I have experience working in primary care settings taking GP referrals from people with life and relationship difficulties causing issues such as depression, anxiety, panic and OCD (obsessive compulsion). I have also worked successfully with Post Traumatic Stress Syndrome and victims of crime and trauma. My work with loss and bereavement was gained through my experience of working within a hospice setting and the wider community supporting patients and their family and friends.
Alongside private practice, I also work in an NHS setting; I provide clinical supervision to registered health practitioners(NHS) and also to fellow counsellors and psychotherapists.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


From £45.00 to £60.00
Free initial telephone session

Concessions offered for

  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

Rates: £45.00 per hour for face to face, online and telephone counselling & psychotherapy services for individuals. For EMDR therapy £60.00 per hour.
Some concessions available for students
Supervision rates for professional therapists £50.00 per 60 minutes & £60.00 per 90 minute sessions. CONCESSIONS FOR TRAINEE THERAPISTS. Happy to help and support my supervisees with their applications for accreditation etc.

**Reduced rates available for student therapists


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

UK wide Online working via Zoom/ Skype/ FaceTime etc. & phone counselling

Face to Face St Neots Cambrdgeshire area available but subject to COVID considerations


Further information

Just telephone or email jadberrington@googlemail.co.uk for an informal chat to discuss how I can be of help.
Visit my website at www.juliaberrington.co.uk


I would Highly recommend Julia, and have passed her details onto others. At no point did I feel judged or made to believe my feelings were not important. My sessions have been invaluable, from entering the room like a tightly coiled spring to leaving with a renewed sense of purpose'. H.K.

'I Enjoyed my sessions; helped me look at myself in a different light and come to terms with what had happened. I will return if I ever have any issues I'm troubled by ' L.M.

'Your kindness and professional approach really helped me to open up . I felt safe.' G.A.

'I'm feeling less anxious and sleeping better, no panic attacks for a long time' H.H.

'I felt I connected well with Julia, she was really empathic and a good listener. I liked that she came up with practical ideas and options that helped me'. A.G.

St Neots

Type of session

In person

Types of client

Older adults
Employee Assistance Programme

Key details

Video encrypted secure ONLINE remote working MON-THURS 0800-last appt 18.45 . Saturdays 1000-last appt 13.45


In person supervision
Online supervision
Telephone supervision

Open, honest, ethical, safe, challenging, supportive and fun supervisory practice. That's our goal!

View supervision profile