Judy White Reg MBACP (Amaryllis Counselling)
Are you struggling with life? Counselling is often a step you can take to help you find hope and healing. I offer counselling in a safe, welcoming and private room in central Eastleigh.
Coming from a Nursing and Midwifery background (I was a midwife for 30 years), I have a particular interest and expertise in issues around pregnancy, childbirth and fertility. Are you struggling with post-natal depression or anxiety following a traumatic delivery? Or perhaps you are devastated after losing a baby, or struggling with life following an abortion. Please get in touch, I can help.
Depending on the issues you face, short-term counselling may be all you need to bring you to a better place emotionally. However, if you have deeper, long-standing issues of trauma or abuse, longer-term psychotherapy will enable you to understand yourself and begin to move forward.
After working in various charity-based organisations, I have wide experience in most aspects of general counselling such as generalised anxiety and depression, but also have particular skills around loss (bereavement, divorce and relationship issues, coping with cancer or a difficult diagnosis, and caring for someone with disability or dementia).
I am also keen to see relationships enhanced and restored if possible, and am enjoying working with couples.
Whatever your reason for coming to counselling, you will find I provide a friendly, confidential, supportive relationship and a safe space, to help you find a way forward.
I offer a reduced price initial session which is your opportunity to see if you feel at ease with me and if what I can offer is likely to meet your needs.
Training, qualifications & experience
HE Diploma in Counselling, University of Southampton, 2009.
My course was in integrative, relationship-based counselling which means I am able to use various models and theories of counselling, the relationship being the key aspect of therapy.
I have experience in short and long-term therapy, with adults and couples of all ages, working with relationship issues, loss and bereavement, anxiety, depression and mental health issues.
- TA 101 course
- Pregnancy Choices Practitioner course
- Post-Abortion, Miscarriage & Baby Loss training
- 2 day Cognitive Behaviour Therapy (CBT) course
- 2 day course on Fundamentals of Couple Therapy
- On-line Trauma & Dissociative disorder Training with Carolyn Spring.
I also regularly attend 1 day training workshops on a variety subjects to broaden and deepen my knowledge-base.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Attachment disorder in children
- Bipolar disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
- Initial session £20
- 50 min individual session £40 (concessions for students)
- 75 min couple session £60
Appointments are on a weekly basis, with regular reviews to ensure counselling is still meeting your needs.
I am a registered member of the British Association of Counselling and Psychotherapy and abide by its Code of Conduct & Ethics. As required by them, I have regular supervision with a Counselling Supervisor and I have Professional and Personal Indemnity Insurance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am willing to consider coming to your home for counselling sessions, if accessibilty is a problem.
Available early morning, daytime and evenings.
Types of client