We believe that emotional wellness is a maintenance thing, think of it as a work-out for your mind.
Our person-centred approach means we won’t set the agenda, give you advice or tell you what to do. Instead we’ll create a safe, empathic and compassionate space for you to talk about what’s troubling you and nurture your emotional wellbeing. Working with Jude will help you feel less troubled by the stuff that keeps you awake at night, and see emotional wellness as a part of everyday mental maintenance, intrinsic to being able to live the life you want.
We make counselling a helpful conversation with a qualified person, who’s real and gets it, and our fresh, unstuffy, contemporary and flexible approach fits into your lifestyle; however that works best for you.
Some of life’s best conversations happen on a good walk, close to nature, and we believe that your surroundings can impact how you feel, so we’ve created thoughtful spaces to enhance your therapeutic experience. Nestled in nature, overlooking the water. The Listening Space is an informal, welcoming and contemplative space. It’s retreat-like feel is thoughtfully designed, created with you in mind. An away from it all, restorative space. Open Space therapy combines connecting with your feelings and connecting with nature, taken at your pace around Hambleton Peninsula with places to pause and reflect along the way.
Training, qualifications & experience
Jude has worked supporting, mentoring, and counselling people in a wide variety of roles and organisations over the last twenty years. In addition to working with young people in colleges, within the police service providing emotional support to victims of crime, in private practice and counselling male residents in prison with a range of diverse and complex issues.
- L5 Diploma in Therapeutic Counselling
- Member of British Association of Counselling and Psychotherapists
- Accredited Police Service Counsellor
- Accredited Restorative Justice Practitioner
- L2 Understanding Mental Health Disorders
- L2 Drugs Awareness
- Safeguarding Children & Young People
- Mental Health & Eating Disorders
- Rape Crisis - Victim Support
- Domestic Abuse - Victim Support
- Suzi Lamplugh Trust, Stalking and Harassment
- Honour Based Violence Victim Support
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
£55.00 per session
Concessions offered for
Counselling sessions are 50 minutes long and cost £55.
All counselling journeys start with a pre-therapy assessment, an informal conversation to talk about what you want to get from counselling and whether my approach is the right one for you. Pre-Therapy Assessments are £30 for up to 50 minutes.
Tuesday to Thursday, first appointment 9.00am & last appointment 18:15pm
Friday and Saturday mornings, last appointment 11:30am
Start a conversation with us.
Contact us or visit our website to book a pre-therapy assessment or learn more about The Rutland Counsellor and the way we do things.