About us

We are a Wirral based company, specialising in fast access to counselling and psychotherapy since 1996.

  • Do you suffer with anxiety that is interfering with your day to day life?
  • Is depression making getting up in the morning a real struggle?
  • Is work or life stress becoming so overwhelming that you feel unable to cope?
  • Do you feel stuck in a rut and just need someone to help you unravel what is holding you back?

J&P talking therapy service is here to help you to move forward from a range of emotional and psychological issues.

Training, qualifications & experience

Our counsellors are fully qualified and registered members of the British Association for Counselling and Psychotherapy (MBACP), holding diplomas in both Therapeutic Counselling and Cognitive Behavioural Therapy.

We work with a wide range of mental health issues ranging from Anxiety and Depression to Stress and Self-esteem issues and we offer work in specialist areas such as addictions and Employee Assistance Programs (EAP).

Member organisations *


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Photos & videos


£50.00 per session
Free initial in-person, telephone or online session

EAP/Health Insurance Providers

  • BUPA
  • HealthAssured
  • Aviva
  • Saga
  • Vitality
  • WPA

Additional information

Specialist courses for teenagers

Discount for under 18'

Referrals accepted from Wirral employers


Office hours Monday - Saturday 8am till 7pm (3pm close Saturday)

Availability varies

Further information

Still unsure? Why not speak to one of our team in complete confidence? You can call, email or request a call back from one of our therapists to discuss what we can do to help you begin to feel better.

We have our own purpose-built building with waiting room and reception area that we share with a physiotherapy clinic, offering comfort and discretion, but can also work with you via telephone or online if this fits your needs better.

1 The Rake
CH62 7AE

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms



J&P Physio & Talking Therapy

J&P Physio & Talking Therapy