Crisis in life and trauma can affect anyone and sometimes it is difficult to work out what is wrong or make sense of your feelings. You may have tried counselling in the past or this might be your first attempt. Perhaps you are finding it difficult to come to terms with specific changes in your life and have become overwhelmed with the issues you face. I offer a safe and confidential space for you to explore your emotional challenges without the fear of being judged.
The thought of engaging in counselling might be rather daunting but following our initial telephone contact, you can decide if my counselling approach is right for you.
My main style of therapy in practice is Integrative. Integrative Psychotherapy is not just about the application of tools but the recognition and ability to work with different types of relationships. My counselling experience and expertise is rooted in a medical background.Of significance to my integrative philosophy, is the belief that as individuals we have the capacity and the potential for growth and the achievement of a 'sense of wholeness' which includes ones emotional, mental, physical, psychological and spiritual health.
I have a special interest in Pastoral counselling and issues relating to members of the clergy.
Training, qualifications & experience
I have successfully completed the following courses:
- BSc(Hons) in Integrative Counselling
- Post Graduate Certificate in Cognitive Behaviour Therapy
- The foundation for Infant Loss Accredited Provider Training Course
- Advanced Diploma in Person Centred Counselling
- Certificate working with Couples
- Certificate in Pastoral Care and Counselling
- Careline Accredited crisis telephone counsellor
- Certificate in Bereavement Skills
7 years experience working in IAPT NHS, as a Primary Care Therapist
I undertake Employee Assistance Programme (EAP) work.
Accredited register membership
Areas of counselling I deal with
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Postnatal depression
Other areas of counselling I deal with
Other areas of interest includes Pre-marital counselling and Counselling that is sensitive to Christian values.
My fees are: Individuals £45.00 (per session)
Student counsellors £35.00
(Concessions available for clients on low income / income support, following consultation).
Divorce Support Group
This group provides a safe space for anyone experiencing separation or divorce to talk about issues relating to this major life event. The group is small (max 8) and runs for 1.5 hour over six weeks.
(Please contact me for further information).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon.10.00-14.00 and Wed 16.00-19.00 in Colchester Tues + Fri.11.00-15.00 in Witham.
Types of client
|Employee Assistance Programme|