- Most people go through a challenging time at some point in their lives.
Talking with a counsellor in a safe, non-judgemental and confidential environment can help you feel less burdened and gain more awareness and insight into why you feel the way you do and what you can do to move forward.
I am a professionally trained counsellor, with over sixteen years experience. I have extensive experience of working with a very wide range of issues. I believe we are all unique and respond to different situations in different ways and my way of working reflects that.
My specialist training includes Depression and Anxiety, Confidence and Self Esteem, Eating Disorders, Relationship issues, including couples counselling, Trauma and PTSD (including one to one and group debriefing), Anxiety and Stress and workplace issues. I also work with victims of crime and can sometimes offer a free of charge service in conjunction with Thames Valley Police (please contact me for more details).
For example I can help with:
Relationship problems (including couples counselling)
Problems at work
Divorce and separation
Confidence and self esteem issues
I offer a free, no obligation assessment telephone call to help decide if counselling is right for you.
For more information please do not hesitate to give me a call.
Training, qualifications & experience
Post Graduate Diploma in Counselling.
I have been in private practice for over 16 years and have a wide range of skills and experience.
I work with issues such as anxiety, depression and stress as well as relationship issues, family difficulties, past trauma, body issues, self esteem and confidence.
I can also offer trauma and PTSD support, including trauma focused CBT. I regularly work with organisations such as the Met Police to deliver these services.
If you, or your loved ones, have been a victim of crime I can sometimes offer a free of charge service in conjunction with Thames Valley Police (please contact me for further details)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Trauma and PTSD
Trauma focused CBT
Body Image issues
Relationship issues (including couples counselling)
Being a victim of crime
Panic and Anxiety
Divorce and Separation
£50 per session with some concessions, please contact me for further information.
£65 for couples counselling
I have a wide range of training and experience and work with each client to find the most effective way of working.
I have a comfortable counselling rooms in Windsor town centre.
Please do not hesitate to get in touch with any questions you may have.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and some early evening.
Types of client
|Employee Assistance Programme|