About me

Most people go through a challenging time at some point in their lives.

​Talking with a counsellor in a safe, non-judgemental and confidential environment can help you feel less burdened and gain more awareness and insight into why you feel the way you do and what you can do to move forward.

I am a professionally trained counsellor, with over fifteen years experience.  I am a registered member of the BACP.  I have extensive experience of working with a very wide range of issues. I  believe we are all unique and respond to different situations in different ways and my way of working reflects that.

My specialist training includes Depression and Anxiety, Confidence and Self Esteem, Eating Disorders, Relationship issues, including couples counselling, Trauma and PTSD (including one to one and group debriefing), Anxiety and Stress and workplace issues.  I also have experience in working with victims of domestic abuse.

For example I can help with:

Anxiety

Stress
Depression
Trauma
Bereavement
Relationship problems (including couples counselling)
Problems at work
Divorce and separation
Confidence and self esteem issues
Eating disorders

I offer a free, no obligation 15 minute assessment telephone call to help decide if counselling is right for you.

For more information please do not hesitate to give me a call.

Training, qualifications & experience

Post Graduate Diploma in Counselling. I am a registered member of the BACP.

I have been in private practice for over 15 years and have a wide range of skills and experience.

I work with issues such as anxiety, depression and stress as well as relationship issues, family difficulties, past trauma, body issues, self esteem and confidence.

I can also offer trauma and PTSD support, including trauma focused CBT. I regularly work with organisations such as the Met Police to deliver these services.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Trauma and PTSD
Trauma focused CBT
Eating Disorders
Body Image issues
Depression

Relationship issues (including couples counselling)

Being a victim of crime
Panic and Anxiety
Divorce and Separation
Telephone Counselling
Coaching
Workplace support

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Existential therapy
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy

Fees

From £50.00 to £75.00
Free initial telephone session

Additional information

£50 per session with some concessions, please contact me for further information.

£75 for couples counselling as this is a longer session (one and a half hours)

Availability

Daytime and some early evening.

Further information

I have a wide range of training and experience and work with each client to find the most effective way of working.

I have a comfortable counselling rooms in Windsor town centre.

Please do not hesitate to get in touch with any questions you may have.

Windsor
Berkshire
SL4

Type of session

In person
Online
Phone

Types of client

Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme

Key details

I am providing remote and telephone counselling at the moment

Josie Mascott

Josie Mascott