Is life overwhelming you? Are you looking for a safe space to explore your challenges?
Then I consider it a deep privilege to accompany you on this journey and explore these challenges with you in a safe and non-judgemental acceptance space.
I am BACP registered psychotherapist and counsellor with 7 years’ experience, both in private practice and EAP counselling .
I am working as an Employment Assistance Programme ( EAP) Counsellor , supporting employees to achieve work life balance, working through work-related and personal stress and anxiety sometimes brought about working in a high pressured environment.
I offer a “tester rate” on your first appointment, and I have a few concessionary spaces available.
I am happy to work with you on either short, or long-term basis depending on your circumstances.
Training, qualifications & experience
I have extensive experience working with young adults, adults and the elderly and Employment assistance programmes ( EAP)
Over the years I have been honoured to worked extensively with people with different life challenges and difficulties , some of this include :
generalised anxiety disorder, anxiety, depression , Panic disorder, cognitive behaviour therapy , phobias,separation and divorce, affairs and betrayals,low-self esteem and bereavement.
In addition, I am working as an Employee assistance programme counsellor with employees, helping you manage work- related anxiety and stress and focusing on finding work- life balance.!!!!!
I work with Cognitive behavioural therapy that helps individuals manage their challenges by changing the way they think and behave !!!!
"I could no longer see the difference between rational and irrational thinking and it was likely that I would not have been able to remain at work or function effectively. I met weekly with my counsellor to review what has gone well and what still needed work, counselling gave me the time to reflect upon my thought process and develop the right tools to make some positive changes.
I have a special interest and knowledge and experience in applying Cognitive Behavioural Therapy and integrating Mindfulness-based CBT.
In addition, I offer Brief solution focused therapy ,which helps to put you in touch with your inner wisdom which, you might be disconnected from due to stress and anxiety.
I believe each individual has within them the capacity and tendency to move towards growth and their desired goals, and I am privileged to accompany my clients on their journey towards self-discovery and growth.
I hold a diploma in therapeutic counselling and I am a registered member of the BACP and work within their code of ethics .
My other qualifications include :
- Level 2 in Counselling Skills ( QFC),CPCAB
- Level 3 in Counselling Skills (QFC), CPCAB
- Bsc (honors) Degree in Hotel Catering. And Institutional Management
- BTEC HND In Hospitality Management
I offer integrative therapy, combining different approaches tailored to the client's needs and preferences, including:
- Cognitive Behavioral Therapy (CBT)
- Brief Solution Focused Therapy
- Behavioural Therapy
- Cognitive Analytic Therapy
Other Training Including CPD
- Understanding Anxiety,
- Depression and CBT for anxiety
- understanding domestic violence
Cognitive Behavioural Therapy
Brief-Solution Focused Therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Attachment disorder
- Career counselling
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Employee Assistance Programme:
I offer counselling support to employees to who are seeking work and personal life balance
Assessment and subsequent Treatment will be charged at:
Prices for Hammersmith:
Individual: £ 60 per session
Prices for Hendon:
Individual: £ 50.00
Skype : £ 40.00
I also have a small number of low cost sessions available.Please contact me for a chat.
My Therapy room is easily accessible . It's located near Middlesex University in Hendon which is a short walk from Hendon Central Station on the Northen Line. Other close stations include Golders Green,and Brent Cross.Buses 143,326,183,240,113 and 186 all stops within a short walk to my therapy room.
My second therapy room is also easily accessible its in Hammersmith ,Nearest tubes Ravenscourt ( District Line),Hammersmith (Hammersmith & City Line),Hammersmith ( Piccadilly & District) Buses 27,190'266,267,391 & H91 all buses go to Hammersmith Station.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday, Tuesday, Wednesday ,Friday and Saturday and Sunday. I offer sessions in the evenings as well.
Types of client
|Employee Assistance Programme|