Jose Perez de la Cruz

Jose Perez de la Cruz



07481399434 / 07481 399434

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About me

My approach to psychotherapy is collaborative and flexible. My primary orientation is solution-focused brief therapy (SFBT). This means I work in a structured way to address immediate and specific goals. Additionally, I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.

My services include individual psychotherapy for adults, couples and groups. I offer Hypnotherapy (suggestion therapy and hypnoanalysis) for a range of issues, including anxiety, phobias and addictions (smoking, alcohol etc). In addition, I have significant experience working with serious mood disorders as personality disorders.

Training, qualifications & experience

I am a Psychotherapist with more than 10 years of experience providing individual therapy. During this time I have worked both in the UK and Australia, within the NHS and private sector.

Over the course of my career I have worked in a range of therapeutic settings, including hospitals, group therapy and the charitable sector. More recently, I have been involved in the training of other therapists as well.

During my spare time I am a keen runner, running on the trails in and around the lakes near where I live, as well as up the occasional mountain.


  • Bachelor of Public Health in Health Promotion, University of Wollongong, Australia
  • Master of Public Health, University of Wollongong, Australia
  • Diploma of Counselling, Australia
  • Level 5 Diploma in Cognitive Behavioural Therapy
  • Level 4 Diploma in Drug Solvent and Alcohol Abuse Counselling
  • Level 4 Diploma in Professional Hypnotherapy
  • Level 3 Diploma in Dialectical Behaviour Therapy
  • Diploma in Hypnoanalysis
  • Hypnotherapy Practitioner Diploma
  • Hypnotherapy Masters Diploma
  • Diploma in Gastric Band Hypnotherapy
  • Diploma in Hypnotherapy and Cognitive Techniques for Stress Management in Business
  • Master Hypnotherapist Diploma in Age Regression
  • Certificate of Specialisation in Psychoanalytic Psychotherapy
  • Certified Hypnotherapist by the National Guild of Hypnotists

Member organisations


Accredited register membership

Photos & videos

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Sessions are 50 minutes in length. My standard fee is £50 per session, but I do offer sliding scale for those unable to pay full fee. We would discuss this at our first meeting.

All sessions must be paid for in advance. Cancellations with less than 24 hours notice will incur the full session fee.

I am a registered provider with Aetna Global Benefits and VitalityHealth. For all other insurances, I am an out-of-network provider. I will provide a bill for you to submit to insurance and your insurance company can clarify the reimbursement amount and the information needed for claims.

Further information

Maps & Directions

Kenilworth, CV8
Nottingham, NG9

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified

Types of client

Young people
Older adults
Employee Assistance Programme