I aim to create a therapeutic space - an environment in which a person feels safe, accepted and respected.
They can then be helped to understand themselves and others more fully. Then they can uncover ways of being and living in a more resourceful, fulfilling way.
It involves accompanying them on a journey of self-discovery in the privacy and confidentiality of that therapeutic space.
This involves exploring how they think, feel and behave to assist them to find ways of being more genuine and authentic. Then they can be more fully in relationship with themselves and so with others.
- exploring thoughts,feelings, sensations and behaviours
- identifying what is spoiling or preventing enjoyment of life
- clarifying what is important
- uncovering personal qualities and tapping those inner resources
My approach is based on three theoretical approaches:
Psychodynamic - looking at how the past influences the present and how thinking, feeling and behaviour affect each other.
Existential - assisting the search for meaning and purpose.
Transpersonal - uncovering and developing personal inner qualities, which may include recognising and exploring spiritual issues.
Training, qualifications & experience
I have 14 years' experience of providing individual and group psychotherapeutic services.
I trained for four years at the Centre for Counselling and Psychotherapy Education (CCPE) to obtain the Diploma in Transpersonal Psychotherapy in 2011.
I hold a Post Graduate Diploma in Mental Health Practice (Middlesex University) and an Honours Degree in Social Administration (Nottingham University).
I practise privately and in mental health settings. I was a counsellor for MIND, a mental health charity, for 9 years.
I offer help with issues such as stress and anxiety, phobias, compulsions, bereavement, depression and psychosis.
I am also skilled at exploring self-development and spirituality issues.
For the past 10 years I have been working for Central and North West London Mental Health Trust as an Associate Practitioner providing therapeutic services to people with severe and enduring mental health issues.
Before becoming a psychotherapist, I enjoyed a long and successful career in public service management as a member of the Chartered Institute of Housing.
My own personal experience includes being in group therapy and psychoanalysis in the late 1980’s. From this I gained greater insight into myself and the desire to assist others to do the same.
Whilst training to become a psychotherapist, I attended 150 psychotherapy sessions to assist my personal and professional development.
I am a member of the British Association of Counselling and Psychotherapy.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I believe that by exploring dreams and their significance and using creative imagination, individuals can discover other aspects of themselves that assist their self - development.
I am experienced in providing counselling for people who have got stuck and want to move on or who wish to expand their self-knowledge and development or to explore spirituality, faith and religious issues.
My fee for an introductory counselling session, lasting one hour, is £50.
In this consultation session we would clarify the issues you wish to explore and what you would wish to achieve and discuss whether psychotherapy was appropriate for you.
If you decided to commit to meeting weekly or fortnightly, my fee for a session lasting one hour is £50.
In certain circumstances I recognise that clients might prefer to see me at their home and I am happy to discuss whether I can accommodate that.
I am currently unavailable for face to face work due to Covid 19 restrictions at my practice premises.
I work from my counselling room which is situated on the first floor within the Culver Church building, Culver Grove, Stanmore, London HA7 2NP.
It is located at the roundabout at the junction of St. Andrews Drive and Crowshott Avenue. There is unrestricted parking opposite the premises.
If using London Transport, the nearest Underground Stations are Queensbury or Canons Park (Jubilee Line). If exiting from Canons Park, cross over the road and take bus 186 towards Northwick Park Hospital, alighting at Abercorn Road. Walk down St. Andrews Drive, or take the 324 Hail and Ride service to Queensbury, (although this is half-hourly).
To discuss what may be involved in counselling with me or to arrange an introductory meeting, please text me on 07768 455309.