John Bernath MSc CBT integrative MBACP UKCP ANLP AFC
****Free 20 minutes consultation****
I’m sure you tried to do it all on your own. You’ve been trying hard to get better and live a happy life. But it still feels like something is missing. You haven’t completely given up finding a solution. But feeling energised, loved, and living to the fullest feels like a remote possibility right now. Not living at your full potential means that many opportunities could pass you by. Imagine you were feeling at your best and you were taking up opportunities spontaneously, no longer feeling like you are missing out on life.
Therapy Can Help
You will get to know yourself better, work on issues that are challenging, and develop and grow as a person to reach your full potential. Counselling can help you feel more confident and in control of your emotions. By working through the challenges you are facing, you will feel happier, lighter, and regain your vitality.
It might be hard to imagine how you would feel if you dropped the heavy emotional baggage you are carrying. I have seen many times the effect a therapeutic relationship can have on someone’s life, so I would encourage you to work through this.
During my life, I had my share of grieving and challenges, and I remember times when it felt like there was very little hope. By working through those times and during my training years, I realised that IT IS POSSIBLE! It is possible not just to feel slightly better but to feel happy and content. It is possible to grow and develop as a person. My personal experience profoundly impacts my work as it allows me to relate to my clients and make a difference in their lives through therapy.
I have worked in the NHS providing short and medium-term support successfully helping people with a wide range of issues. I also have experience in providing long term trauma counselling, bereavement, end of life therapy, EAP helpline work, coaching and NLP. Overall I have over ten years of experience providing counselling and NLP.
In my 10+ years in the field, I have worked with people facing a wide range of issues, but I do my best work with people in need of individual counselling or dealing with sexual and domestic abuse, life limiting illness and bereavement.
I care deeply about all of my clients, and I strive to be genuine, attentive and empathetic. I have also undergone extensive training to allow me to translate that empathy into real change for my clients’ lives.
I am accredited by the UKCP and I am member of BACP. This means that I abide by their code of ethics.
For a free 20 minute consultation contact me if you are ready to take the next step.
Training, qualifications & experience
- Msc in Integrative psychotherapy
- NLP Master Practitioner
- UKCP accredited
- BACP member
Accredited register membership
Areas of counselling I deal with
- Anger management
- Domestic violence
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
£55 for individuals and £65 for couples
I provide therapy to the Rugby area over the weekends.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|